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Use the quick hints first if you want to protect your streak. The full answers and explanations are farther down the page.
Cardio
Stretching
Weights
Brass Band
Devil
Rhino
Viking Helmet
Broncho
Forerunner
Trouper
Uconn
Elle
Papal
Strip
Veno
Need the NYT Connections hints and answers today for June 11, 2026? Start with the gentle clues, then move down only when you want stronger help.
If you are catching up, yesterday’s puzzle is here: the daily Connections guide. Tomorrow’s puzzle chain continues at the daily Connections guide.
This one, edited by Wyna Liu, is puzzle #1180. It looks friendly at first because several words feel ordinary: BALANCE, CARDIO, STRETCHING, WEIGHTS. Then the board starts doing that Connections thing where one word is not really being used as itself. BRONCHO is not about a medical prefix here. TROUPER is not just a loyal performer. PAPAL is not only about the pope.
Today’s Connections Words
BALANCE, CARDIO, STRETCHING, WEIGHTS, BRASS BAND, DEVIL, RHINO, VIKING HELMET, BRONCHO, FORERUNNER, TROUPER, UCONN, ELLE, PAPAL, STRIP, VENO
Quick No-Spoiler Hints
Yellow: Think about what might be part of a gym session.
Green: These all have, use, or are famous for horns.
Blue: Say the words out loud. The spelling is the trap.
Purple: These look wrong because they are missing one letter from something you might use to send or receive money.
Stronger Hints
Yellow: One group could be written on a workout plan.
Green: A musical group belongs with a creature, a costume piece, and a classic symbol of evil.
Blue: Each word sounds like the name of an SUV or SUV-style vehicle.
Purple: Add one letter to each word and you get a payment app or payment company.
Today’s Connections Answers
Yellow: PARTS OF A WORKOUT ROUTINE: BALANCE, CARDIO, STRETCHING, WEIGHTS
Green: THINGS WITH HORNS: BRASS BAND, DEVIL, RHINO, VIKING HELMET
Blue: HOMOPHONES OF SUVS: BRONCHO, FORERUNNER, TROUPER, UCONN
Purple: PAYMENT APPS MINUS A LETTER: ELLE, PAPAL, STRIP, VENO
Why Each Group Works
PARTS OF A WORKOUT ROUTINE: BALANCE, CARDIO, STRETCHING, WEIGHTS.
These four belong together because they are common parts of exercise. CARDIO gets your heart rate up. STRETCHING helps mobility. WEIGHTS are for strength. BALANCE work trains control and stability.
The trap is that BALANCE can pull you toward money, fairness, or even a bank account. WEIGHTS can also feel like objects instead of a workout category. Once CARDIO and STRETCHING sit together, though, the group gets much cleaner.
THINGS WITH HORNS: BRASS BAND, DEVIL, RHINO, VIKING HELMET.
This group uses different kinds of horns. A BRASS BAND has horn instruments. A DEVIL is often drawn with horns. A RHINO has a horn. A VIKING HELMET is commonly pictured with horns, even if historians may side-eye the stereotype.
The trap is BRASS BAND. It is not a horned animal or a horned character, but it contains horn instruments. Connections often mixes literal, symbolic, and category-adjacent meanings in one group. That is why DEVIL and RHINO can sit beside a band.
HOMOPHONES OF SUVS: BRONCHO, FORERUNNER, TROUPER, UCONN.
This is the sound-it-out group. BRONCHO sounds like Bronco. FORERUNNER sounds like 4Runner. TROUPER sounds like Trooper. UCONN sounds like Yukon.
The spelling is the whole trick. BRONCHO looks like an old word for a rough horse, and it is. If that threw you, this explainer on broncho meaning guide breaks down why BRONCHO can mean a bronco-like horse and why the puzzle used that spelling.
TROUPER is another sneaky one because many people mix it up with trooper in everyday writing. The word TROUPER usually points to a reliable performer or a person who keeps going, while Trooper is also the vehicle name hiding in the sound. For a fuller plain-English guide, see trouper meaning guide.
The trap is trying to force the words into brands by spelling alone. UCONN is a school, not a car. But said aloud, it becomes Yukon.
PAYMENT APPS MINUS A LETTER: ELLE, PAPAL, STRIP, VENO.
This is the most puzzle-y group. Add one missing letter and each word becomes a payment app or payment company: ELLE becomes Zelle, PAPAL becomes PayPal, STRIP becomes Stripe, and VENO becomes Venmo.
PAPAL is the one that looks most like a normal word. It means related to the pope or the papacy. The puzzle is using that real word as cover for PayPal without the Y. If PAPAL looked formal or oddly religious next to VENO and STRIP, that was the point. You can read a longer explanation at papal meaning guide.
The trap is expecting all four entries to look equally fake. VENO looks like a fragment. ELLE looks like a name or magazine. STRIP is a common word. PAPAL is formal English. The shared pattern is not meaning. It is one missing letter.
Tricky Words And Decoys
BRONCHO is the kind of word that can make a solver overthink the board. It resembles bronco, and it can refer to a wild or half-broken horse. But in today’s puzzle, the real job of BRONCHO is sound. It sounds like Bronco, the SUV name.
TROUPER is also a classic trap. A trouper is someone who performs reliably or keeps going under pressure. A trooper can be a soldier, police officer, or the Isuzu Trooper vehicle. Connections wants the sound-alike path, not the dictionary-only path.
PAPAL looks serious and formal. It belongs in sentences about the pope, the Vatican, or papal authority. Here, though, it is also PayPal with one letter removed. That double life makes it a strong purple word.
UCONN may send sports fans toward college teams. ELLE may send magazine readers toward fashion. STRIP may suggest cards, clothes, comics, roads, or steak. Those are all tempting, but they do not build clean four-word groups.
How To Solve More Puzzles Like This
When a Connections board has a few obvious words and a few weird spellings, split your solving into two passes.
First, take the plain group if it is truly clean. Today’s workout group is a good example: BALANCE, CARDIO, STRETCHING, and WEIGHTS do not need a trick to belong together.
Second, read strange words aloud. BRONCHO, FORERUNNER, TROUPER, and UCONN look unrelated on paper. Spoken out loud, they become vehicle names. Homophones often hide behind proper nouns, alternate spellings, and words that feel just a little off.
Third, look for missing-letter tricks. Purple categories often use subtraction, abbreviations, or chopped-up brand names. ELLE, PAPAL, STRIP, and VENO are not connected by what they mean. They are connected by what one added letter makes them become.
Finally, watch out for words that are too useful. BALANCE can fit finance, fitness, fairness, and physical control. STRIP can fit dozens of ideas. The more flexible a word is, the more carefully you should wait before locking it in.
For the next puzzle in the daily chain, keep going with the daily Connections guide.
FAQ
What was the hardest group in today’s Connections?
The purple group was likely the hardest because the words were payment apps minus a letter, not a meaning-based set.
Why is BRONCHO in the SUV group?
BRONCHO sounds like Bronco, the vehicle name. The spelling is meant to hide the homophone.
What does PAPAL mean?
PAPAL means related to the pope or the papacy. In this puzzle, it also works as PayPal with the Y removed. See papal meaning guide for more context.
Is TROUPER the same as trooper?
No. They sound alike, but they are not the same word. A trouper is usually a dependable performer or resilient person. A trooper can be a soldier, officer, or vehicle name. More examples are at trouper meaning guide.
Where can I find tomorrow’s NYT Connections hints?
Use the next daily hub here: the daily Connections guide.
Today’s Connections Explainers
These pages are built from the same puzzle, so they are the most relevant next reads.