Top 59 Slang For Balance – Meaning & Usage

Finding the right balance in life is crucial, and sometimes a little bit of slang can help us express it better. From work-life balance to balancing our mental and physical health, we’ve rounded up the top slang terms that capture the essence of balance. Whether you’re looking for a new way to describe your juggling act or simply curious about the latest lingo, this listicle has got you covered. Get ready to add some balance to your vocabulary and gain a fresh perspective on navigating life’s ups and downs.

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1. Judgment

The ability to make considered decisions or come to sensible conclusions. “Judgment” can also refer to the assessment or evaluation of a situation or person.

For example, a teacher might say, “I have to use my judgment to determine the best course of action for my students.”
In a discussion about a controversial topic, someone might comment, “It’s important to reserve judgment until all the facts are presented.”
A person might advise, “Use your judgment when deciding who to trust.”

2. Judiciousness

The quality of having or showing good judgment or discretion. “Judiciousness” implies making careful, thoughtful, and sensible decisions.

For instance, a manager might say, “I value employees who demonstrate judiciousness in their decision-making.”
In a conversation about financial planning, someone might mention, “Judiciousness is essential when it comes to budgeting and saving.”
A friend might compliment another by saying, “I appreciate your judiciousness in handling delicate situations.”

3. Stability

The state of being steady, secure, or unchanging. “Stability” can refer to both physical and emotional balance.

For example, a person might say, “I’m looking for stability in my career.”
In a discussion about relationships, someone might comment, “Mutual trust and respect are crucial for maintaining stability.”
A therapist might advise a patient, “Focus on building stability in your daily routine to help manage anxiety.”

4. Equilibrium

A state of physical or emotional balance or stability. “Equilibrium” suggests a harmonious and even distribution of forces or elements.

For instance, a yoga instructor might say, “Find your equilibrium by focusing on your breath.”
In a discussion about mental health, someone might mention, “Seeking therapy can help restore equilibrium in your life.”
A person might reflect, “Maintaining equilibrium requires constant self-awareness and adjustment.”

5. Poise

Graceful and controlled behavior, especially in difficult or challenging situations. “Poise” implies a calm and collected demeanor.

For example, a public speaker might be praised for their poise during a high-pressure presentation.
In a discussion about leadership qualities, someone might mention, “Poise is essential for inspiring confidence in others.”
A friend might say, “I admire your poise in handling stressful situations.”

6. Counterpoise

Counterpoise is a term used to describe something that balances or counteracts another force or element. It refers to a state of equilibrium or stability.

For example, in a discussion about weightlifting, someone might say, “Using proper form is essential to achieve counterpoise.”
In a conversation about work-life balance, a person might mention, “Finding counterpoise between career and personal life is crucial.”
A fitness enthusiast might advise, “Incorporate exercises that target opposing muscle groups for counterpoise and overall strength.”

7. Offset

Offset refers to the act of compensating for something or making up for a disadvantage or loss. It involves balancing out or counteracting an effect or influence.

For instance, in a discussion about carbon emissions, someone might say, “Planting trees helps offset the carbon footprint.”
In a conversation about finances, a person might mention, “Reducing expenses can offset the impact of a lower income.”
A business owner might explain, “Increasing sales in one area can offset losses in another.”

8. Counterbalance

Counterbalance is a term used to describe a weight or force that balances or counteracts another weight or force. It involves providing stability or equilibrium by opposing or counteracting an effect.

For example, in a discussion about construction, someone might say, “The counterbalance on the crane ensures stability while lifting heavy loads.”
In a conversation about emotions, a person might mention, “Expressing gratitude can counterbalance feelings of stress or negativity.”
A yoga instructor might advise, “Engaging the core muscles helps to counterbalance and maintain balance in challenging poses.”

9. Compare

Compare refers to the act of examining or assessing the similarities between two or more things. It involves identifying commonalities and drawing connections.

For instance, in a discussion about different car models, someone might say, “Let’s compare the features and prices of these two vehicles.”
In a conversation about movies, a person might mention, “I like to compare different directors’ styles and themes.”
A student might explain, “When writing an essay, it’s important to compare and contrast different theories or perspectives.”

10. Contrast

Contrast refers to the act of highlighting or emphasizing the differences between two or more things. It involves pointing out distinctions and contrasting characteristics.

For example, in a discussion about art, someone might say, “The artist used contrasting colors to create a dynamic composition.”
In a conversation about fashion, a person might mention, “I like to contrast bold patterns with neutral tones.”
A chef might explain, “Adding a touch of acidity can contrast the richness of a dish and enhance the overall flavor.”

11. Juxtapose

To place two or more things side by side in order to highlight their differences or similarities. The term “juxtapose” is often used to describe the act of comparing and contrasting elements in a creative or thought-provoking way.

For example, a photographer might say, “I like to juxtapose nature and urban landscapes in my photos.”
In an art critique, one might comment, “The artist skillfully juxtaposed light and dark tones in this painting.”
A writer might use the term to describe their storytelling technique, saying, “I like to juxtapose humor and tragedy in my novels.”

12. Evaluate

To carefully examine and judge the value, worth, or quality of something. When someone is asked to “evaluate” something, they are being asked to assess and analyze it in order to form an opinion or make a decision.

For instance, a teacher might say, “I will evaluate your essay based on its content, structure, and grammar.”
In a performance review, a manager might evaluate an employee’s job performance and provide feedback for improvement.
A product reviewer might evaluate a new gadget and write a detailed analysis of its features and performance.

13. Weigh

To carefully consider and compare different options, factors, or perspectives before making a decision or forming an opinion. When someone is asked to “weigh” something, they are being encouraged to carefully think about the pros and cons and consider the various aspects involved.

For example, a person might say, “I need to weigh the benefits and risks before making a decision.”
In a debate, one might argue, “Let’s weigh the evidence and consider all sides of the issue before coming to a conclusion.”
A financial advisor might advise their client, “Weigh the potential returns and risks of different investment options.”

14. Consider

To think about and contemplate something in a careful and thoughtful manner. When someone is asked to “consider” something, they are being encouraged to give it serious thought and take it into account.

For instance, a friend might say, “Consider your options before making a hasty decision.”
In a job interview, a candidate might be asked, “Have you considered your long-term goals and how this position aligns with them?”
A person might reflect on their past experiences and say, “I’ve considered what went wrong and how I can improve in the future.”

15. Reflect

To ponder and think deeply about something, often with the intention of gaining insight or understanding. When someone is asked to “reflect” on something, they are being encouraged to engage in introspection and examine their thoughts, feelings, and experiences.

For example, a person might say, “I need some time to reflect on what you’ve said before responding.”
In a journal entry, someone might reflect on their day and write about their thoughts and emotions.
A therapist might encourage their client to reflect on their past and explore how it has shaped their present.

16. Ponder

To think deeply or consider carefully about something. “Ponder” is a term used to describe the act of reflecting or contemplating on a particular topic or issue.

For instance, a person might say, “I need some time to ponder my options before making a decision.”
In a philosophical discussion, one might ponder the meaning of life or the existence of God.
A person might ponder the consequences of their actions before taking a leap.

17. Equate

To consider two things as equal or equivalent. “Equate” is a term used to describe the act of finding similarities or making a connection between different things.

For example, a person might say, “I equate success with happiness.”
In a debate, one might equate two opposing arguments to highlight their similarities.
A person might equate love to a rollercoaster ride, emphasizing the ups and downs.

18. Neutralize

To counteract or make something neutral or balanced. “Neutralize” is a term used to describe the act of offsetting or nullifying the effects of something.

For instance, a person might say, “To neutralize the acidity of the dish, add a pinch of baking soda.”
In a military context, troops might neutralize a threat by eliminating or disabling it.
A person might try to neutralize the tension in a room by cracking a joke.

19. Cogitate

To think deeply or consider carefully about something. “Cogitate” is a term used to describe the act of contemplating or reflecting on a specific subject.

For example, a person might say, “Give me some time to cogitate on your proposal before I make a decision.”
In a philosophical discussion, one might cogitate on the nature of reality or the existence of free will.
A person might cogitate on the meaning of a poem to fully grasp its deeper message.

20. Compute

To determine a mathematical or logical outcome through the use of calculations or algorithms. “Compute” is a term used to describe the act of processing or analyzing data to obtain a result.

For instance, a person might say, “I need to compute the total cost of all the items in my shopping cart.”
In a computer science class, students might compute complex algorithms to solve problems.
A person might compute their monthly expenses to create a budget and achieve financial balance.

21. Calculate

To determine a numerical result through mathematical operations or by using a specific formula. “Calculate” is often used when trying to find a precise answer or solution.

For instance, a teacher might say, “Calculate the area of the triangle using the given measurements.”
In a conversation about finances, someone might ask, “Can you help me calculate how much I’ll need to save for retirement?”
A student might say, “I need to calculate my grade in this class to see if I’m passing.”

22. Sum up

To find the total of two or more numbers or quantities by adding them together. “Sum up” is a more casual way of saying “calculate the sum.”

For example, a teacher might say, “Sum up the values in this column to find the total.”
In a discussion about expenses, someone might say, “Let’s sum up how much we’ve spent so far.”
A friend might ask, “Can you sum up the scores of our game to see who won?”

23. Total

The complete or entire amount of something. “Total” is often used to refer to the sum or grand total of multiple numbers or quantities.

For instance, a cashier might say, “Your total is $25.67.”
In a conversation about sales, someone might ask, “What was the total revenue for the month?”
A person might say, “I’ve spent a total of 10 hours working on this project.”

24. Tally

To count or add up a series of numbers or quantities to determine a final total. “Tally” is often used in a more informal or everyday context.

For example, a teacher might say, “Tally up the number of correct answers to see your score.”
In a discussion about votes, someone might ask, “Can you tally the results to see who won?”
A friend might say, “Let’s tally up how much we owe for dinner.”

25. Reckon

To make an educated guess or estimation about a number or quantity. “Reckon” is a more colloquial term and is often used when trying to come up with a rough or approximate answer.

For instance, a person might say, “I reckon there are about 50 people at the party.”
In a conversation about time, someone might ask, “How long do you reckon it will take to finish?”
A friend might say, “I reckon we’ve walked at least 5 miles today.”

26. Square

In slang, “square” refers to something that is fair or honest. It can also mean someone who is conventional or boring.

For example, “Let’s split the bill evenly so it’s square.”
A person might say, “He’s too square to understand our lifestyle.”
In a discussion about rules, someone might argue, “The rules should be square and apply to everyone equally.”

27. Pay

In slang, “pay” means to settle a debt or to face the consequences of one’s actions.

For instance, “You’ll have to pay for your mistakes.”
In a discussion about a disagreement, someone might say, “They need to pay for what they did.”
A person might warn, “If you keep making bad choices, you’ll eventually have to pay.”

28. Outweigh

In slang, “outweigh” means to surpass or overshadow something else.

For example, “The benefits of exercising outweigh the discomfort.”
In a discussion about pros and cons, someone might argue, “The advantages of this plan outweigh the risks.”
A person might say, “The positive aspects of the job outweigh the negatives.”

29. Estimate

In slang, “estimate” is often referred to as a “guesstimate,” which means a rough or approximate calculation.

For instance, “I can give you a guesstimate of how much it will cost.”
In a discussion about planning, someone might say, “We’ll need to make a guesstimate of how many people will attend.”
A person might ask, “Can you give me a guesstimate of how long it will take?”

30. Deliberate

In slang, “deliberate” means to discuss or consider something carefully and thoroughly. Another slang term for deliberate is “hash out.”

For example, “Let’s deliberate on this matter before making a decision.”
In a discussion about resolving a conflict, someone might suggest, “We need to hash out our differences.”
A person might say, “We should deliberate on the pros and cons before moving forward.”

31. Harmony

Harmony refers to a state of balance and agreement, where different elements come together in a pleasing and cohesive way. It can be used to describe a peaceful coexistence or a pleasing arrangement of colors, sounds, or ideas.

For example, a person might say, “The colors in this painting create a sense of harmony.”
In a discussion about relationships, someone might say, “Finding harmony in a partnership requires compromise and understanding.”
A musician might describe a well-arranged piece as having “perfect harmony.”

32. Symmetry

Symmetry refers to a balanced arrangement of parts or elements around a central axis or point. It is often associated with beauty and perfection, as well as a sense of balance and order.

For instance, a person might say, “The symmetry of this building’s architecture is stunning.”
In a discussion about art, someone might comment, “The artist intentionally created a sense of symmetry in this painting.”
A mathematician might describe a perfectly symmetrical shape as having “mirror-like symmetry.”

33. Stasis

Stasis refers to a state of balance or equilibrium, where there is little or no movement or change. It can be used to describe a calm and stable situation or a lack of progress or development.

For example, a person might say, “The political situation has reached a state of stasis.”
In a discussion about personal growth, someone might say, “Staying in your comfort zone can lead to stasis.”
A scientist might describe a dormant volcano as being in a state of stasis.

34. Evenness

Evenness refers to a state of balance or uniformity, where there is an equal distribution or consistency of something. It can be used to describe a smooth and regular surface or a fair and impartial treatment.

For instance, a person might say, “The evenness of the pavement makes it ideal for skateboarding.”
In a discussion about grading, a teacher might strive for evenness in their evaluation of students.
A chef might aim for evenness in the thickness of their slices of meat.

35. Composure

Composure refers to a state of calm and self-control, especially in challenging or stressful situations. It can be used to describe a person’s ability to maintain their cool and handle difficult circumstances with grace.

For example, a person might say, “She handled the criticism with composure.”
In a discussion about public speaking, someone might advise, “Maintain composure and confidence while addressing the audience.”
A coach might encourage their team to stay composed during a high-pressure game.

36. Levelness

Levelness refers to a state of balance or equilibrium. It can describe physical objects or abstract concepts.

For example, “The levelness of the playing field ensured fair competition.”
When discussing personal well-being, someone might say, “I strive for levelness in all aspects of my life.”
In a conversation about architecture, an expert might point out, “The levelness of the foundation is crucial for the stability of the entire structure.”

37. Solidity

Solidity refers to the quality of being firm, strong, or stable. It can describe physical objects or abstract ideas.

For instance, “The solidity of the bridge ensured it could withstand heavy traffic.”
In a discussion about relationships, someone might say, “Trust and communication are essential for the solidity of a partnership.”
When talking about financial investments, an expert might advise, “It’s important to research the solidity of a company before investing.”

38. Synchrony

Synchrony refers to the state of being synchronized or in harmony. It often describes the coordination or alignment of multiple elements or individuals.

For example, “The dancers moved in perfect synchrony, creating a mesmerizing performance.”
In a conversation about teamwork, someone might say, “Synchrony among team members is crucial for achieving success.”
When discussing music, an expert might explain, “Synchrony between the rhythm section and the melody creates a cohesive sound.”

39. Restraint

Restraint refers to the act of holding back or controlling oneself. It often implies a deliberate choice to avoid excessive or impulsive behavior.

For instance, “He showed great restraint by not reacting to the provocation.”
In a discussion about anger management, someone might say, “Learning restraint is key to maintaining healthy relationships.”
When talking about financial decisions, an expert might advise, “Exercise restraint when making impulsive purchases.”

40. Consistency

Consistency refers to the quality of being consistent or uniform. It implies a lack of variation or deviation from a standard or expectation.

For example, “The consistency of his performance earned him a promotion.”
In a conversation about cooking, someone might say, “Consistency is crucial for achieving the perfect texture in a dish.”
When discussing parenting, an expert might recommend, “Consistency in discipline helps children understand boundaries.”

41. Moderation

Moderation refers to the act of keeping things in check or maintaining a balanced state. It can be used to describe various aspects of life, such as moderation in eating or moderation in online discussions.

For example, someone might say, “I try to practice moderation when it comes to indulging in desserts.”
In a discussion about politics, a person might argue, “We need moderation in our policies to avoid extreme measures.”
Another might advise, “Finding moderation in work and personal life is key to maintaining a healthy balance.”

42. Proportionality

Proportionality refers to maintaining the right proportion or balance between different elements or factors. It is often used in discussions related to justice, fairness, or appropriate responses.

For instance, in a legal context, a lawyer might argue for proportionality in sentencing.
In a debate about taxes, someone might argue, “We need a system that ensures proportionality based on income.”
Another might say, “Proportionality is important in allocating resources to different projects.”

43. Steadiness

Steadiness refers to consistency and stability in behavior or actions. It implies a balanced and reliable approach without sudden or drastic changes.

For example, a supervisor might praise an employee for their steadiness in meeting deadlines.
In a discussion about relationships, someone might say, “Steadiness is important for building trust.”
Another might advise, “Maintaining steadiness in your daily routine can help reduce stress.”

44. Equability

Equability refers to fairness and impartiality in dealing with others or making decisions. It implies a balanced and unbiased approach without favoritism.

For instance, in a workplace, a manager might be praised for their equability in resolving conflicts.
In a discussion about politics, someone might argue, “We need leaders who prioritize equability in decision-making.”
Another might say, “Equability is essential for maintaining harmony in a diverse society.”

45. Calmness

Calmness refers to a peaceful and composed demeanor even in challenging or stressful situations. It implies a balanced state of mind and the ability to remain unruffled.

For example, a yoga instructor might promote calmness as a key element of mindfulness.
In a discussion about parenting, someone might say, “Maintaining calmness is important for setting a positive example.”
Another might advise, “Practicing deep breathing exercises can help cultivate a sense of calmness in daily life.”

46. Equanimity

Equanimity refers to a state of mental calmness and composure, especially in difficult or stressful situations. It is the ability to remain balanced and centered in the face of challenges.

For example, a person might say, “I strive to maintain equanimity in my daily life, no matter what obstacles come my way.”
In a discussion about mindfulness, someone might comment, “Equanimity is one of the key qualities cultivated through meditation.”
A self-help book might advise, “Practice equanimity to find inner peace and balance amidst the chaos of life.”

47. Sereneness

Sereneness refers to a state of being calm, peaceful, and tranquil. It is the quality of being serene, free from disturbance or turmoil.

For instance, a person might say, “I find sereneness in nature, surrounded by the beauty and quiet.”
Someone might describe a peaceful scene as, “The sereneness of the sunset over the ocean was awe-inspiring.”
In a discussion about stress management, a therapist might suggest, “Practicing mindfulness and deep breathing can help cultivate sereneness.”

48. Balance point

Balance point refers to the optimal equilibrium or position where different forces or factors are in perfect harmony. It is the point where stability and balance are achieved.

For example, in a yoga class, an instructor might say, “Find your balance point in the tree pose.”
In a discussion about work-life balance, someone might comment, “It’s important to find your balance point to avoid burnout.”
A physics teacher might explain, “The balance point of an object is where its center of mass is located.”

49. Symmetricality

Symmetricality refers to the state of being symmetrical, where two sides or parts of something are identical or evenly balanced. It is the quality of having symmetry.

For instance, an artist might say, “I strive for symmetricality in my paintings to create a sense of harmony.”
In a discussion about architecture, someone might comment, “The symmetricality of the building gives it a balanced and pleasing appearance.”
A mathematician might explain, “Symmetricality is an important concept in geometry and the study of shapes.”

50. Yin and yang

Yin and yang is a concept from Chinese philosophy that represents the balance and interconnectedness of opposing forces. Yin represents the feminine, passive, and dark aspects, while yang represents the masculine, active, and light aspects. Together, they symbolize the harmony of opposites.

For example, a person might say, “Finding the yin and yang in life is about embracing both the light and the dark.”
In a discussion about relationships, someone might comment, “A healthy partnership requires a balance of yin and yang.”
A holistic healer might advise, “To achieve wellness, one must strive for the yin and yang balance within the body and mind.”

51. Even keel

To be on an “even keel” means to be balanced and steady, without any extreme fluctuations or disruptions. It refers to maintaining a consistent and calm state.

For example, “Despite the challenges, she managed to keep her emotions on an even keel.”
In a discussion about work-life balance, someone might say, “I try to maintain an even keel by setting boundaries and prioritizing self-care.”
A sailing enthusiast might comment, “Keeping the boat on an even keel is essential for smooth sailing.”

52. Middle ground

The middle ground refers to a position or solution that is neither extreme nor biased, but rather a fair and balanced compromise between two opposing views or options.

For instance, “In order to reach an agreement, both parties had to find a middle ground.”
In a political debate, someone might argue, “We need to move away from extremes and find common ground in the middle.”
A mediator in a conflict might suggest, “Let’s explore options that can meet both parties’ needs and find a middle ground.”

53. Level playing field

A level playing field refers to a situation or environment where everyone has an equal opportunity to succeed, without any unfair advantages or disadvantages.

For example, “In order to ensure fairness, the tournament organizers strive to create a level playing field for all participants.”
In a discussion about equal access to education, someone might say, “We need to address systemic inequalities to create a level playing field for all students.”
A business owner might emphasize, “We believe in providing our employees with a level playing field for growth and advancement.”

54. Fairness

Fairness refers to the quality of being just, impartial, and free from favoritism or bias. It represents the idea of treating everyone equally and giving each person their due.

For instance, “The judge’s decision was based on fairness and the rule of law.”
In a conversation about sharing responsibilities, someone might say, “We need to ensure fairness by distributing the workload equally.”
An advocate for social justice might argue, “Fairness requires addressing systemic inequalities and providing equal opportunities for all.”

55. Neutrality

Neutrality refers to the state of being unbiased and not taking sides in a conflict or dispute. It involves maintaining an objective perspective and avoiding favoritism or prejudice.

For example, “The journalist strived for neutrality by presenting both sides of the story.”
In a political discussion, someone might argue, “Media outlets should prioritize neutrality and provide balanced coverage.”
A mediator in a negotiation might emphasize, “My role is to ensure neutrality and facilitate a fair resolution.”

56. Equivalence

Equivalence refers to the state or condition of being equal in value, significance, or meaning. It is often used to describe a balance or equality between two or more things.

For example, in a discussion about different currencies, one might say, “The equivalence between the US dollar and the euro is constantly changing.”
In a math class, a teacher might explain, “In an equation, both sides must have equivalence in order for it to be true.”
A person discussing gender equality might argue, “We need to strive for equivalence in opportunities and treatment for all genders.”

57. Balance wheel

A balance wheel is a part of a mechanical timekeeping mechanism, such as a watch or clock, that helps regulate its accuracy and maintain a consistent rate of movement. It is often used metaphorically to describe something that brings stability or equilibrium.

For instance, a watchmaker might say, “The balance wheel is a critical component that ensures the accuracy of the timepiece.”
In a discussion about work-life balance, someone might say, “Finding a balance wheel between career and personal life is key to overall satisfaction.”
A person discussing mental health might suggest, “Exercise can act as a balance wheel for managing stress and maintaining emotional well-being.”

58. Ballance

Ballance is a misspelling of the word “balance.” It is often used informally or in casual online communication.

For example, in a chat conversation, someone might say, “I need to find some ballance in my life.”
In a social media post, a person might write, “Trying to ballance work and play is always a challenge.”
A friend might jokingly comment, “You can’t spell ballance without ‘all’ and ‘bance’!”

59. Equipoised

Equipoised refers to a state of balance or equilibrium, where opposing forces or factors are evenly matched. It can also describe a state of mental or emotional stability.

For instance, in a discussion about politics, someone might say, “The country is currently in an equipoised state, with no clear majority.”
In a yoga class, an instructor might guide students to find equipoise in challenging poses, saying, “Focus on finding your center and maintaining equipoised breath.”
A person discussing decision-making might advise, “Consider all the options and find an equipoised perspective before making a choice.”