Top 68 Slang For Going To Sleep – Meaning & Usage

Getting a good night’s sleep is crucial for our physical and mental well-being, and sometimes we just need a little slang to help us express our desire to hit the hay. Whether you’re a night owl or an early bird, we’ve got you covered with our top slang for going to sleep. From classic phrases to trendy expressions, this list will have you dreaming in no time. So, get cozy, catch some Z’s, and prepare for a snooze-fest of slang!

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1. Catch some Z’s

This phrase is often used to indicate that someone is going to sleep or taking a quick nap. It is derived from the idea that when someone is asleep, they are in a deep enough sleep to start dreaming, represented by the letter “Z” as a visual representation of snoring.

For example, “I’m so tired, I need to catch some Z’s before work.”
A friend might say, “I’ll catch some Z’s on the plane during our long flight.”
Someone might ask, “Are you going to catch some Z’s before the party tonight?”

2. Hit the hay

This phrase is a lighthearted way of saying that someone is going to bed. It originated from the practice of farmers and ranchers hitting the hay to make their beds before going to sleep. The phrase implies a sense of physical exhaustion and the need for rest.

For instance, “I have an early morning tomorrow, so I’m going to hit the hay.”
A parent might tell their child, “It’s time to brush your teeth and hit the hay.”
Someone might say, “I’m so tired, I can’t wait to hit the hay and get some rest.”

3. Rack down

This phrase is often used to describe the act of falling asleep or going to bed. It suggests the idea of settling down and getting comfortable in a sleeping position, like a rack in a stable or barn.

For example, “I’m going to rack down early tonight because I have a busy day tomorrow.”
A friend might say, “I’ll be home soon. Just need to rack down and get some sleep.”
Someone might mention, “I always have trouble racking down when I’m stressed.”

4. Catch some shut eye

This phrase is a casual way of saying that someone is going to get some sleep. It implies the need for rest and relaxation, as shutting one’s eyes is often associated with falling asleep.

For instance, “I’ve been studying all night. I need to catch some shut eye before the exam.”
A coworker might say, “You look tired. You should go home and catch some shut eye.”
Someone might suggest, “If you’re feeling exhausted, try to catch some shut eye during your lunch break.”

5. Get some shut-eye

This phrase is similar to “catch some shut eye” and is used to indicate that someone is going to sleep or taking a quick nap. It suggests the action of closing one’s eyes, which is often associated with falling asleep.

For example, “I’m going to get some shut-eye before the party tonight.”
A friend might say, “I’ll be up late studying, so I need to get some shut-eye during the day.”
Someone might mention, “Getting some shut-eye is essential for maintaining good health and productivity.”

6. Turn in

This phrase means to go to sleep or retire for the night. It suggests the action of physically turning oneself into the bed.

For example, “I’m exhausted, I think I’ll turn in early tonight.”
A friend might say, “It’s getting late, let’s turn in and get some rest.”
In a casual conversation, someone might mention, “I usually turn in around 10 o’clock.”

7. Take a snooze

This slang phrase refers to taking a brief nap or resting for a short period of time. It implies a shorter duration of sleep compared to a full night’s rest.

For instance, “I’m feeling tired, I’m going to take a snooze on the couch.”
A person might say, “I only have 15 minutes, I’ll just take a quick snooze.”
In a conversation about relaxation, someone might suggest, “Why don’t you take a snooze and recharge?”

8. Call it a night

This expression means to end an activity or event and go to sleep for the night. It implies that the day or evening has come to a close.

For example, “I’ve had a long day, I’m going to call it a night.”
A person might say, “It’s getting late, let’s call it a night and get some rest.”
In a discussion about plans, someone might suggest, “We should probably call it a night and continue tomorrow.”

9. Hit the sack

This slang phrase means to go to bed or to sleep. It is derived from the action of physically hitting or getting into a sack or bag, symbolizing getting into bed.

For instance, “I’m exhausted, I’m going to hit the sack.”
Someone might say, “It’s past midnight, time to hit the sack.”
In a casual conversation, a person might mention, “I usually hit the sack around 11 o’clock.”

10. Crash

This term refers to falling asleep quickly and deeply. It suggests a sudden and often uncontrolled transition into sleep.

For example, “I’m so tired, I’m going to crash as soon as I lay down.”
A person might say, “After a long day, I just want to crash and forget about everything.”
In a conversation about exhaustion, someone might mention, “I crashed on the couch and slept for hours.”

11. Catch some winks

This phrase is often used to indicate taking a quick nap or getting some rest. It can also refer to falling asleep for a short period of time.

For example, “I’m going to catch some winks before the party tonight.”
Someone might say, “I was so tired after work, I had to catch some winks in the afternoon.”
Another person might comment, “I can’t sleep at night, so I catch some winks during the day.”

12. Go to dreamland

This phrase is used to indicate going to sleep or falling asleep. It often implies entering a dream state or a state of deep sleep.

For instance, “I’m exhausted, it’s time to go to dreamland.”
Someone might say, “I had a long day, I can’t wait to go to dreamland tonight.”
Another person might comment, “I love going to dreamland and exploring the depths of my imagination.”

13. Get some sleep-eye

This phrase is a playful way of saying “get some sleep” or “get some rest.” It emphasizes the need for sleep and relaxation.

For example, “I’ve been working all night, I need to get some sleep-eye.”
Someone might say, “I’m feeling tired, I should get some sleep-eye before the big day.”
Another person might comment, “I can’t function without getting some sleep-eye.”

14. Bed down

This phrase is used to indicate going to bed or preparing for sleep. It implies getting comfortable and settling down for the night.

For instance, “I’m going to bed down early tonight, I have a busy day tomorrow.”
Someone might say, “It’s time to bed down and get some rest.”
Another person might comment, “I love the feeling of bed down and drifting off to sleep.”

15. Get in the sack

This phrase is a casual way of saying “get into bed” or “go to sleep.” It refers to the act of getting into bed and preparing to sleep.

For example, “I’m exhausted, I can’t wait to get in the sack.”
Someone might say, “I’m going to get in the sack early tonight and catch up on sleep.”
Another person might comment, “I always feel so cozy when I get in the sack.”

16. Get some shut

This phrase is a shortened version of “get some shut-eye,” which means to go to sleep. It is a casual and informal way to express the need for rest.

For example, “I’m really tired. I need to get some shut.”
A friend might say, “You should go home and get some shut. You look exhausted.”
Someone might ask, “Did you get enough shut last night?”

17. Get some beauty sleep

This phrase suggests that getting enough sleep will make a person look more attractive or refreshed. It is often used humorously or playfully.

For instance, “I should go to bed early and get some beauty sleep before the big event.”
A friend might say, “You look tired. You need to get some beauty sleep.”
Someone might jokingly comment, “I’ve been getting plenty of beauty sleep, but it doesn’t seem to be working.”

18. Catch some shut-eye

This phrase means to take a nap or get some rest. It is a common and casual way to express the need for sleep.

For example, “I’m going to lie down and catch some shut-eye before dinner.”
A friend might say, “You look exhausted. You should catch some shut-eye.”
Someone might suggest, “If you’re feeling tired, it might be a good idea to catch some shut-eye.”

19. Cash in

This phrase means to go to bed or go to sleep. It is a slang term that implies exchanging one’s wakefulness for rest.

For instance, “I’m so tired. I’m going to cash in early tonight.”
A friend might say, “I’m going to cash in. Goodnight!”
Someone might comment, “I’ve had a long day. I can’t wait to cash in and get some sleep.”

20. Bunk for the night

This phrase means to go to sleep or go to bed for the night. It is a casual and informal way to express the need for rest.

For example, “I’m exhausted. I’m going to bunk for the night.”
A friend might say, “I’m going to bunk early tonight. I have an early morning tomorrow.”
Someone might suggest, “If you’re tired, you should bunk for the night and get some rest.”

21. Bag down

This slang phrase means to go to sleep or to lay down and rest. It is often used casually or informally.

For example, “I’m so tired, I’m going to bag down early tonight.”
A friend might say, “I need to bag down for a bit, I didn’t sleep well last night.”
Someone might comment, “I love bagging down on lazy Sundays.”

22. About to retire

This phrase means that someone is preparing to go to sleep or is getting ready for bed.

For instance, “I have a big day tomorrow, so I’m about to retire for the night.”
A person might say, “I’m about to retire, but let’s finish watching this show first.”
Another might mention, “I always have trouble falling asleep when I’m about to retire.”

23. Hit the shucks

This slang phrase means to go to bed or to go to sleep. It is a more playful and lighthearted way to express the action of going to sleep.

For example, “I’m exhausted, I’m going to hit the shucks early tonight.”
A friend might say, “I’ll hit the shucks after I finish this chapter of my book.”
Someone might comment, “I love hitting the shucks and waking up refreshed in the morning.”

24. Going up the wooden hill

This phrase is a euphemism for going to bed or going to sleep. It refers to the action of climbing stairs made of wood, which is often associated with going to bed.

For instance, “It’s getting late, I think I’ll start going up the wooden hill.”
A person might say, “I’m exhausted, I can’t wait to go up the wooden hill.”
Another might mention, “I always feel cozy and relaxed when I’m going up the wooden hill.”

25. Going up the golden stairs

This phrase is a metaphor for going to sleep or going to bed. It suggests ascending to a higher state of rest and relaxation.

For example, “I had a long day, I’m going to go up the golden stairs and get some rest.”
A friend might say, “I’m going up the golden stairs early tonight, I need a good night’s sleep.”
Someone might comment, “I love the feeling of going up the golden stairs and drifting off into dreamland.”

26. Going to turn in for the night

This phrase means to go to sleep for the night. It is often used when someone is ready to go to sleep and is signaling the end of their day.

For example, “I’m exhausted, I think I’m going to turn in for the night.”
A person might say, “I have an early morning tomorrow, so I should turn in for the night.”
Another might say, “After a long day, I’m looking forward to turning in for the night.”

27. Going to the roost

This phrase is a metaphor comparing going to sleep to birds returning to their roosts to rest for the night. It implies a sense of finding a safe and comfortable place to sleep.

For instance, “It’s getting late, I should go to the roost.”
A person might say, “I’m tired, time to go to the roost.”
Another might say, “The kids are finally asleep, I can go to the roost now.”

28. Going to the rack

This phrase refers to going to bed and is often used in a casual or slang context. It may imply a sense of exhaustion or the need for rest.

For example, “I’ve had a long day, I’m going to the rack.”
A person might say, “I can’t keep my eyes open, time to go to the rack.”
Another might say, “I’m feeling really tired, I think I’ll go to the rack early tonight.”

29. Going to the feather ball

This phrase is a playful and whimsical way to say “going to bed.” It evokes the image of a soft and comfortable place to sleep, like a bed filled with feathers.

For instance, “I’m exhausted, time to go to the feather ball.”
A person might say, “I need my beauty sleep, off to the feather ball.”
Another might say, “I’m so tired, I can’t wait to crawl into the feather ball.”

30. Get my beauty sleep

This phrase refers to the idea that getting enough sleep can improve one’s appearance and overall attractiveness. It is often used in a lighthearted or joking manner.

For example, “I need to get my beauty sleep before the big event.”
A person might say, “I’m going to bed early tonight to get my beauty sleep.”
Another might say, “I always make sure to prioritize my beauty sleep.”

31. Get in the hay

This phrase is a colloquial way of saying “go to bed.” It implies getting into a comfortable position to sleep, similar to lying down in a pile of hay.

For example, “I’m exhausted, I think it’s time to get in the hay.”
Someone might say, “It’s getting late, I should get in the hay soon.”
Another person might mention, “I always get in the hay early on Sunday nights to prepare for the week ahead.”

32. Get in the feathers

Similar to “get in the hay,” this phrase means “go to bed.” It references getting under the covers and getting comfortable, as if surrounded by feathers.

For instance, “I’ve had a long day, I’m going to get in the feathers.”
A person might say, “It’s late, I should get in the feathers and get some rest.”
Another person might mention, “I always get in the feathers early so I can read before falling asleep.”

33. Get forty winks

This phrase means to take a short nap or get a brief period of sleep. The term “forty winks” implies a quick and rejuvenating rest.

For example, “I’m feeling tired, I’m going to get forty winks before dinner.”
Someone might say, “I have a busy day ahead, I need to get my forty winks in.”
Another person might mention, “Whenever I feel tired in the afternoon, I try to get forty winks to recharge.”

34. Snooze

This word is a slang term for taking a nap or having a short sleep. It implies a brief period of rest or relaxation.

For instance, “I’m going to take a snooze before going out tonight.”
A person might say, “I always feel refreshed after a quick snooze.”
Another person might mention, “I like to take a snooze after lunch to boost my energy levels.”

35. Drift off

This phrase means to fall asleep gradually or slowly. It implies a peaceful transition from wakefulness to sleep.

For example, “As I lay in bed, I started to drift off.”
Someone might say, “I always listen to relaxing music to help me drift off.”
Another person might mention, “Sometimes it takes a while for me to drift off, so I practice deep breathing to help me relax.”

36. Nod off

This phrase means to fall asleep, often unintentionally or suddenly. It implies a brief or temporary sleep.

For example, “I was so tired after work that I nodded off on the couch.”
During a boring lecture, a student might nod off and start snoring.
A parent might say, “If you don’t go to bed soon, you’re going to nod off in class tomorrow.”

37. Rack out

This phrase means to go to bed and implies a long or deep sleep. It is often used in a military or informal context.

For instance, a soldier might say, “I need to rack out early tonight to be ready for tomorrow’s mission.”
After a long day of physical activity, someone might exclaim, “I’m exhausted! I can’t wait to rack out.”
A friend might suggest, “Let’s finish watching this movie and then rack out for the night.”

38. Tuck in

This phrase means to go to sleep, often in a cozy or comfortable manner. It can also refer to someone else going to sleep.

For example, a parent might say to their child, “It’s time to tuck in and get some rest.”
After a long day, someone might say, “I’m going to tuck in early tonight and catch up on sleep.”
A friend might ask, “Are you ready to tuck in and call it a night?”

39. KO

This term is derived from boxing and means to knock someone unconscious. In the context of going to sleep, it means to fall asleep quickly and deeply.

For instance, after a tiring day, someone might say, “I’m going to KO as soon as my head hits the pillow.”
A friend might comment, “You look exhausted. It won’t take much to KO you tonight.”
A person might describe their sleep as, “Once I’m in bed, I’m usually KO until morning.”

40. Saw logs

This phrase refers to the sound of loud snoring, resembling the noise made when cutting logs with a saw. It implies a deep and heavy sleep.

For example, a roommate might complain, “I couldn’t sleep last night because you were sawing logs all night.”
During a sleepover, a friend might joke, “I hope you don’t saw logs like that every night.”
Someone might say, “I was so tired that I fell asleep and started sawing logs within minutes.”

41. Sleep tight

This phrase is often used to wish someone a restful and peaceful sleep.

For example, a parent might say to their child, “Sleep tight, sweetie.”
A friend might send a text before bed saying, “Goodnight! Sleep tight!”
A partner might say, “I’m going to bed now. Sleep tight, love.”

42. Rest your eyes

This phrase is used to suggest that someone should take a break and relax their eyes.

For instance, a coworker might say, “You’ve been staring at your computer for hours. Why don’t you rest your eyes for a bit?”
A parent might tell their child, “You’ve been reading for a while. Rest your eyes and take a break.”
A friend might say, “I’ve been scrolling through my phone all day. I need to rest my eyes.”

43. Slumber

This word is a synonym for sleep and is often used in a more poetic or formal context.

For example, someone might say, “I’m going to slumber now.”
In a fairy tale, a character might be described as “in a deep slumber.”
A person might say, “I need to catch some slumber before the big day tomorrow.”

44. Hibernate

This word is often used to describe a long and deep sleep, similar to how animals hibernate during the winter.

For instance, someone might say, “I’m going to hibernate this weekend and catch up on sleep.”
A friend might text, “It’s so cold outside, I just want to hibernate until spring.”
A person might say, “After a busy week, I need to hibernate and recharge.”

45. Take a nap

This phrase refers to a short period of sleep, often taken during the day to rest and recharge.

For example, someone might say, “I’m feeling tired. I’m going to take a nap.”
A coworker might suggest, “Why don’t you take a quick nap during your lunch break?”
A parent might say to their child, “You seem sleepy. Let’s go home and you can take a nap.”

46. Hit the pillow

This phrase is a casual way of saying “go to sleep.” It implies that the person is physically lying down and resting their head on a pillow.

For example, after a long day, someone might say, “I can’t wait to hit the pillow and get some rest.”
A parent might tell their child, “It’s time to hit the pillow and get some sleep.”
When discussing their bedtime routine, someone might say, “I like to hit the pillow early so I can wake up refreshed in the morning.”

47. Power down

This phrase is often used metaphorically to describe the process of winding down and getting ready for sleep. It suggests the idea of turning off or shutting down, similar to how one would power down a device.

For instance, someone might say, “I need to power down and relax before going to bed.”
A person might discuss their nighttime routine and say, “I like to power down by reading a book before sleep.”
When giving advice on getting better sleep, someone might suggest, “Try to power down your mind by practicing relaxation techniques before bed.”

48. Go to bed

This phrase is a straightforward way of saying “go to sleep.” It simply means to get into bed and prepare for sleep.

For example, someone might say, “I’m exhausted, I think I’m going to go to bed early tonight.”
A parent might tell their child, “It’s time to go to bed, you have school in the morning.”
When discussing their nighttime routine, someone might say, “I like to go to bed at the same time every night to establish a consistent sleep schedule.”

49. Shut-eye

This phrase is a lighthearted and colloquial way of referring to sleep. It implies closing one’s eyes and resting.

For instance, someone might say, “I need to catch some shut-eye before my early morning meeting.”
A person might discuss their lack of sleep and say, “I haven’t been getting enough shut-eye lately.”
When talking about the importance of rest, someone might say, “Make sure you’re getting enough shut-eye for optimal health.”

50. Snoozeville

This phrase is a playful and informal way of referring to sleep. It suggests a place or state of deep sleep or relaxation.

For example, someone might say, “I’m ready to head to Snoozeville, it’s been a long day.”
A person might discuss their plans for the evening and say, “I’m going to stay in and have a night in Snoozeville.”
When joking about being tired, someone might say, “I’m already in Snoozeville, just waiting for my head to hit the pillow.”

51. Go to slumberland

This phrase is a playful and lighthearted way of saying “go to sleep.” It is often used when talking to children or in a whimsical context.

For example, a parent might say, “It’s time to go to slumberland, little one.”
In a bedtime story, a character might be told, “Go to slumberland and have sweet dreams.”
A friend might jokingly say, “I’m going to slumberland early tonight, I need my beauty sleep.”

52. Count sheep

This phrase is used to describe a technique where a person tries to fall asleep by imagining or visualizing sheep jumping over a fence. It is often used humorously or as a suggestion for someone having trouble falling asleep.

For instance, someone might say, “If you can’t sleep, try counting sheep.”
A person sharing sleep tips might suggest, “Counting sheep can help relax your mind and ease you into sleep.”
In a lighthearted conversation about sleep, someone might joke, “I counted so many sheep last night, I think I reached a new record.”

53. Go to the land of dreams

This phrase refers to the act of falling asleep and entering the dream state. It is often used poetically or metaphorically to convey the idea of a peaceful and imaginative sleep.

For example, a writer might describe a character as “venturing to the land of dreams.”
In a conversation about sleep, someone might say, “I can’t wait to go to the land of dreams tonight.”
A friend might wish another person “sweet journeys to the land of dreams” before they go to sleep.

54. Sleep like a log

This phrase is used to describe a deep and uninterrupted sleep. It implies that a person is sleeping so soundly that they are unaware of their surroundings or any disturbances.

For instance, someone might say, “After a long day, I’m going to sleep like a log.”
A person sharing their sleep habits might say, “I always sleep like a log, nothing can wake me up.”
In a conversation about restful sleep, someone might comment, “I envy people who can sleep like a log, I always toss and turn.”

55. Go to the land of sleep

This phrase is a poetic or metaphorical way of describing the act of falling asleep and entering a state of rest. It conveys a sense of tranquility and peacefulness.

For example, a parent might say to their child, “It’s time to go to the land of sleep, my little one.”
In a conversation about sleep quality, someone might say, “I wish I could easily go to the land of sleep and wake up feeling refreshed.”
A friend might wish another person “pleasant journeys to the land of sleep” before they go to bed.

56. Get some rest

This phrase is often used to encourage someone to take a break and get some sleep. It implies that the person needs rest and relaxation.

For example, a friend might say, “You’ve been working so hard, you should get some rest.”
A parent might tell their child, “It’s late, time to get some rest.”
A doctor might advise a patient, “To recover from your illness, you need to get some rest.”

57. Sawing logs

This phrase is used to describe someone who snores loudly while they are asleep. It compares the sound of snoring to the noise made by sawing logs.

For instance, a person might say, “My partner was sawing logs all night, I couldn’t sleep.”
A family member might joke, “You were sawing logs last night, it was so loud!”
Someone might complain, “I can’t stand sleeping next to someone who’s constantly sawing logs.”

58. Catch some shuteye

This phrase is used to suggest taking a short nap or getting some sleep, usually when someone is feeling tired or fatigued.

For example, a coworker might say, “I’m going to catch some shuteye during my lunch break.”
A friend might suggest, “You look exhausted, why don’t you catch some shuteye before we go out.”
A parent might tell their child, “You’ll feel better if you catch some shuteye.”

59. Fall asleep

This phrase simply means to transition from being awake to being asleep. It is a common and straightforward way to describe the act of going to sleep.

For instance, someone might say, “I usually fall asleep within minutes of getting into bed.”
A friend might ask, “How long does it take you to fall asleep?”
A parent might say to their child, “It’s time to brush your teeth and get ready to fall asleep.”

60. Go to la-la land

This phrase is a playful and whimsical way to describe the act of going to sleep or entering a dreamlike state. It implies a sense of imagination and fantasy.

For example, someone might say, “After a long day, I can’t wait to go to la-la land.”
A parent might say to their child, “Close your eyes and let’s go to la-la land.”
A friend might joke, “I’m so tired, I think I’m already in la-la land.”

61. Snuggle up

This phrase refers to getting cozy and comfortable in bed before falling asleep. It implies a sense of warmth and comfort.

For example, “I can’t wait to snuggle up with a good book and go to sleep.”
A parent might say to their child, “Let’s snuggle up and have a bedtime story.”
A person might post on social media, “Feeling tired, time to snuggle up and recharge.”

62. Doze off

This term means to fall asleep without intending to, often in a relaxed or comfortable position.

For instance, “I was so exhausted that I dozed off on the couch.”
During a boring lecture, a student might doze off and wake up with a start.
A person might say, “I always doze off during long car rides.”

63. Hit the pit

This slang phrase means to go to sleep or lie down in bed. It can also imply a sense of exhaustion or needing rest.

For example, “I’m so tired, I think I’m going to hit the pit early tonight.”
A person might say, “I had a long day, I can’t wait to hit the pit.”
A friend might ask, “Are you hitting the pit soon? We have an early start tomorrow.”

64. Shut down

This phrase refers to the act of turning off or stopping all activity before going to sleep. It can also imply a mental or emotional shutdown.

For instance, “After a long day, I like to shut down and relax before bed.”
A person might say, “I need to shut down my computer and get some sleep.”
Someone might post on social media, “Time to shut down for the night, sweet dreams everyone!”

65. Take a siesta

This term refers to a short sleep or nap, typically taken during the afternoon or after lunch. It is often associated with Spanish or Mediterranean culture.

For example, “I like to take a siesta after a big meal.”
A person might say, “I’m feeling tired, I think I’ll take a siesta to recharge.”
Someone might post, “I wish I could take a siesta every day, it’s so refreshing!”

66. Go out like a light

This phrase means to fall asleep very quickly and easily, usually suggesting a deep and uninterrupted sleep.

For example, “After a long day at work, I went out like a light as soon as my head hit the pillow.”
Someone might say, “The baby was so tired that he went out like a light as soon as we put him in his crib.”
In a conversation about sleep patterns, a person might mention, “I envy those who can go out like a light and sleep through the night without any disturbances.”

67. Get some shuteye

This slang term means to get some sleep, usually implying a short nap or rest.

For instance, “I’m feeling exhausted, I need to get some shuteye before my next meeting.”
A person might say, “I’ll be back in an hour, just going to get some shuteye before the party.”
In a discussion about the importance of rest, someone might advise, “Make sure you’re getting enough shuteye to recharge your body and mind.”

68. Call it a day

This phrase means to decide to stop working or doing activities for the day and go to sleep.

For example, “I’ve been working on this project all day, I think it’s time to call it a day and get some rest.”
A person might say, “I’m exhausted, let’s call it a day and continue tomorrow.”
In a conversation about productivity, someone might suggest, “Sometimes it’s important to know when to call it a day and prioritize rest for better performance.”