Top 41 Slang For Healing – Meaning & Usage

Healing is a journey that can be tough, but having the right words to express how you feel can make all the difference. In this listicle, we’ve curated a collection of the most uplifting and empowering slang terms for healing. From self-care practices to words of encouragement, let us guide you through a world of positivity and growth. So sit back, relax, and get ready to embrace a whole new vocabulary that will help you navigate your healing process with ease.

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1. On the mend

When someone is “on the mend,” it means they are getting better and recovering from a health issue.

For example, “After a week of rest, she’s finally on the mend from the flu.”
A doctor might say, “With proper treatment, you should be on the mend in a few days.”
A friend might ask, “How are you feeling? Are you on the mend yet?”

2. On the road to recovery

When someone is “on the road to recovery,” it means they are making positive steps towards getting better.

For instance, “After the surgery, he’s on the road to recovery and should be back to normal soon.”
A therapist might say, “It’s great to see you on the road to recovery. Keep up the good work!”
A patient might share, “I’m feeling stronger every day. I’m definitely on the road to recovery.”

3. On the up and up

When something or someone is “on the up and up,” it means they are improving or experiencing positive changes.

For example, “Her health is on the up and up after starting a new treatment.”
A coach might say, “The team’s performance is on the up and up. We’re winning more games.”
A friend might comment, “I can see you’re on the up and up. You seem happier and more energized.”

4. On the bounce back

When someone is “on the bounce back,” it means they are recovering or rebounding from a setback or difficult situation.

For instance, “After a rough patch, she’s on the bounce back and ready to tackle new challenges.”
A therapist might say, “It’s normal to have setbacks, but remember, you’re on the bounce back.”
A friend might encourage, “Don’t worry, you’ll be on the bounce back in no time. Keep pushing forward.”

5. On the path to wellness

When someone is “on the path to wellness,” it means they are actively working towards improving their overall well-being.

For example, “After adopting a healthier lifestyle, she’s on the path to wellness.”
A doctor might say, “With these changes, you’re on the path to wellness and should see improvements in your health.”
A person might share, “I’ve started meditating and exercising regularly. I feel like I’m on the path to wellness.”

6. on the upswing

When someone is “on the upswing,” it means that they are experiencing a positive change or improvement in their health or well-being.

For example, “After a week of rest and medication, she’s finally on the upswing and starting to feel better.”
A doctor might say, “Your test results show that your white blood cell count is increasing, which means you’re on the upswing.”
A friend might ask, “How’s your recovery going? Are you on the upswing yet?”

7. Patch up

To “patch up” means to fix or repair something, especially when it comes to physical injuries or wounds.

For instance, “He fell off his bike and scraped his knee, but his mom was able to patch him up with a bandage.”
In a conversation about first aid, someone might say, “If you get a small cut, make sure to clean it and patch it up with a sterile bandage.”
A doctor might advise, “You’ll need stitches to patch up that deep cut on your arm.”

8. Mend

To “mend” means to recover or heal from an injury, illness, or emotional setback.

For example, “It took a few weeks, but he was able to mend from his broken leg and start walking again.”
In a discussion about emotional well-being, someone might say, “Taking time for self-care can help mend a broken heart.”
A therapist might suggest, “Try journaling as a way to reflect on your thoughts and emotions as you work to mend from past trauma.”

9. Fix up

To “fix up” means to repair or restore something, often used in the context of physical healing or recovery.

For instance, “The doctor was able to fix up her fractured wrist with a cast.”
In a conversation about home remedies, someone might say, “A warm compress can help fix up a muscle strain.”
A nurse might advise, “Make sure to follow your post-surgery instructions to properly fix up your body after the procedure.”

10. Rehab

Short for “rehabilitation,” rehab refers to the process of restoring or improving physical or mental abilities after an injury, illness, or addiction.

For example, “He’s currently in rehab to regain strength and mobility after a car accident.”
In a discussion about substance abuse, someone might say, “Entering rehab was the first step towards recovery.”
A therapist might suggest, “Physical therapy can be an important part of rehab for someone recovering from a sports injury.”

11. Revive

Revive refers to restoring someone or something back to life or to a healthy state. It can also be used metaphorically to mean bringing something back to popularity or relevance.

For example, a doctor might say, “We were able to revive the patient after performing CPR.”
In a discussion about a struggling sports team, someone might say, “A new coach could revive the team’s fortunes.”
A person might exclaim, “That song really revives some great memories!”

12. Soothe

Soothe means to bring comfort or relief to someone, especially in terms of physical or emotional pain.

For instance, a parent might say, “I sang a lullaby to soothe my baby to sleep.”
If someone is upset, a friend might say, “Take a deep breath and listen to some calming music to soothe yourself.”
A person might recommend, “A warm bath with lavender oil can help soothe sore muscles.”

13. Cure

Cure refers to treating and eliminating a disease or medical condition, resulting in the restoration of health.

For example, a doctor might say, “There is currently no cure for the common cold.”
In a discussion about cancer research, someone might say, “Scientists are working tirelessly to find a cure for cancer.”
A person might exclaim, “This herbal tea is a miracle cure for my headaches!”

14. Remedy

Remedy refers to a solution or treatment for a problem or ailment. It can also be used metaphorically to mean a solution for a non-physical issue.

For instance, someone might say, “Drinking plenty of fluids is a good remedy for dehydration.”
In a discussion about a broken heart, a friend might say, “Time is the best remedy for healing.”
A person might recommend, “A hot cup of tea is a simple remedy for a sore throat.”

15. Treat

Treat can mean providing medical care or indulging oneself in something enjoyable or special.

For example, a doctor might say, “We need to treat the infection with antibiotics.”
In a discussion about self-care, someone might say, “I like to treat myself to a spa day every once in a while.”
A person might exclaim, “I treated myself to a delicious piece of cake after a long day!”

16. Holistic healing

Holistic healing refers to an approach to healing that considers the whole person – mind, body, and spirit – rather than just focusing on the physical symptoms. It emphasizes the connection between different aspects of a person’s health and seeks to address the underlying causes of illness or imbalance.

For example, someone might say, “I’ve been exploring holistic healing methods like acupuncture and herbal medicine.”
A practitioner of holistic healing might explain, “We believe that true healing requires addressing the root causes of illness, not just treating the symptoms.”
A person sharing their healing journey might say, “Holistic healing has helped me find balance and improve my overall well-being.”

17. Wellness

Wellness refers to the state of being in good physical, mental, and emotional health. It encompasses all aspects of a person’s well-being and emphasizes the importance of self-care and preventive measures to maintain good health.

For instance, someone might say, “I prioritize wellness by eating nutritious food and exercising regularly.”
A wellness coach might advise, “Incorporating mindfulness practices into your daily routine can greatly improve your overall wellness.”
A person discussing their wellness journey might share, “I’ve made small changes to my lifestyle that have had a big impact on my overall wellness.”

18. Regenerate

Regenerate refers to the process of restoring or renewing something, particularly in the context of healing and growth. It implies a sense of rejuvenation and renewal after experiencing damage or depletion.

For example, someone might say, “I’m using this face cream to help regenerate my skin cells.”
A person discussing their healing journey might share, “Taking time for self-care has allowed me to regenerate and heal from past traumas.”
A wellness practitioner might explain, “Our bodies have a natural ability to regenerate and heal when given the right support.”

19. Rejuvenate

Rejuvenate refers to the process of reviving or restoring something to a more youthful or energized state. It implies a sense of renewal and freshness, particularly in the context of healing and self-care.

For instance, someone might say, “I’m going on a vacation to rejuvenate my mind and body.”
A person discussing their self-care routine might share, “I find that taking a long bath with essential oils helps me rejuvenate after a long day.”
A wellness retreat might advertise, “Join us for a weekend of rejuvenation and relaxation.”

20. Comfort

Comfort refers to a state of ease, solace, and relief from physical or emotional pain. It can also refer to actions or objects that provide a sense of security and well-being.

For example, someone might say, “Cuddling with my pet brings me comfort when I’m feeling down.”
A person discussing their healing journey might share, “Finding comfort in nature has been instrumental in my healing process.”
A caregiver might offer, “Let me know if there’s anything I can do to bring you comfort during this difficult time.”

21. Replenish

To restore or fill up something that has been depleted or emptied. In the context of healing, replenish refers to restoring the body’s energy, nutrients, or resources.

For example, after a long workout, someone might say, “I need to replenish my electrolytes with a sports drink.”
When discussing self-care, a person might mention, “Taking a relaxing bath is a great way to replenish your energy.”
A nutritionist might advise, “Eating a balanced meal with plenty of fruits and vegetables will help replenish your body with essential vitamins and minerals.”

22. Nourish

To provide the body with the necessary nutrients and sustenance for growth, health, and well-being. Nourish refers to the act of giving the body what it needs to thrive.

For instance, a nutritionist might say, “Eating a variety of whole foods will nourish your body with essential nutrients.”
When discussing self-care practices, someone might suggest, “Take time to nourish your soul by engaging in activities you love.”
A parent might tell their child, “Drink your milk to nourish your growing bones.”

23. Massage

The manipulation of soft tissues in the body, typically performed with hands, fingers, elbows, or specialized tools. Massage is often used for relaxation, stress relief, pain management, and promoting overall well-being.

For example, someone might say, “I booked a massage to help relieve the tension in my neck and shoulders.”
When discussing different types of massage, a person might mention, “Swedish massage uses long, flowing strokes to relax the muscles.”
A massage therapist might recommend, “Regular massages can help improve circulation and reduce muscle soreness.”

24. Acupuncture

An ancient Chinese practice that involves inserting thin needles into specific points on the body. Acupuncture is believed to balance the flow of energy, or Qi, and promote healing and overall wellness.

For instance, someone might say, “I tried acupuncture for my chronic back pain and it really helped.”
When discussing the benefits of acupuncture, a person might mention, “It can be effective for relieving headaches, reducing stress, and improving sleep.”
An acupuncturist might explain, “The needles used in acupuncture are very thin and typically cause minimal discomfort.”

25. Chiropractic

A form of alternative medicine that focuses on the diagnosis and treatment of mechanical disorders of the musculoskeletal system, particularly the spine. Chiropractic care often involves manual adjustment or manipulation of the spine and other joints to alleviate pain and improve function.

For example, someone might say, “I see a chiropractor regularly to help manage my chronic neck pain.”
When discussing the benefits of chiropractic care, a person might mention, “It can be effective for treating conditions such as back pain, headaches, and sciatica.”
A chiropractor might explain, “By adjusting the spine, we aim to restore proper alignment and improve the body’s ability to heal itself.”

26. Home remedy

A home remedy refers to a treatment or cure for a medical condition that can be done using ingredients or methods that are easily accessible at home. It is a popular alternative to pharmaceutical drugs or medical procedures.

For example, “My grandmother always used a home remedy of honey and lemon to soothe a sore throat.”
In a discussion about natural remedies, someone might suggest, “Try this home remedy of apple cider vinegar for heartburn.”
A person might share their success with a home remedy, saying, “I used a garlic home remedy to clear up my sinus infection.”

27. Placebo effect

The placebo effect is a phenomenon in which a person experiences a perceived improvement in their symptoms or condition after receiving a treatment that is inactive or has no therapeutic value. It is believed to be a result of the person’s belief or expectation that the treatment will work.

For instance, “The patient reported feeling better after taking the sugar pill, which demonstrates the power of the placebo effect.”
In a discussion about the effectiveness of alternative medicine, someone might argue, “The placebo effect can be just as beneficial as actual medication.”
A person might share their experience with the placebo effect, saying, “I took a placebo for my headache and within minutes, the pain disappeared.”

28. Mind-body connection

The mind-body connection refers to the relationship between a person’s thoughts, emotions, and physical well-being. It suggests that the mind and body are interconnected and influence each other’s health and healing.

For example, “Practicing mindfulness meditation can strengthen the mind-body connection.”
In a discussion about chronic pain, someone might say, “The mind-body connection plays a crucial role in managing and alleviating pain.”
A person might share their experience with the mind-body connection, saying, “I noticed a significant improvement in my overall health when I started addressing my emotional well-being.”

29. Self-care

Self-care refers to the practice of taking intentional actions to promote and maintain one’s physical, mental, and emotional well-being. It involves activities and habits that prioritize self-nurturing and self-compassion.

For instance, “Taking a long bath with scented candles is a form of self-care.”
In a discussion about stress management, someone might recommend, “Make sure to incorporate self-care activities into your daily routine.”
A person might share their self-care routine, saying, “I make it a priority to practice self-care by journaling and going for walks in nature.”

30. Alleviate

Alleviate means to reduce or lessen the severity, intensity, or discomfort of something. It is often used in the context of relieving pain, stress, or symptoms of a medical condition.

For example, “Taking over-the-counter pain medication can help alleviate a headache.”
In a discussion about natural remedies, someone might suggest, “Aromatherapy can be effective in alleviating anxiety.”
A person might share their success with alleviating their symptoms, saying, “I tried acupuncture and it really helped alleviate my back pain.”

31. Holistic

Refers to an approach to healing that considers the person as a whole, including their physical, mental, and emotional well-being. It emphasizes the interconnectedness of different aspects of health and focuses on achieving balance and harmony.

For example, someone might say, “I prefer a holistic approach to healing that takes into account both my physical symptoms and my emotional state.”
A practitioner of holistic medicine might recommend, “To improve your overall well-being, try incorporating holistic practices such as acupuncture and meditation.”
A person discussing their healing journey might share, “Taking a holistic approach to my health has helped me find true wholeness and healing.”

32. Therapy

Refers to various forms of treatment aimed at improving mental and emotional well-being. Therapy can involve talking to a professional therapist, participating in group sessions, or engaging in specific therapeutic activities.

For instance, someone might say, “I’ve been going to therapy to work through my anxiety.”
A therapist might recommend, “I think cognitive-behavioral therapy could be helpful in addressing your negative thought patterns.”
A person sharing their experience might say, “Therapy has been a game-changer for me. It’s helped me understand myself better and develop healthier coping mechanisms.”

33. Wholeness

Refers to a state of being complete, whole, and balanced in all aspects of life. It encompasses physical, mental, emotional, and spiritual well-being.

For example, someone might say, “I’m on a journey to find wholeness and balance in my life.”
A person discussing their healing process might share, “After going through a difficult time, I’m finally starting to feel a sense of wholeness again.”
A spiritual practitioner might say, “In order to achieve true wholeness, one must align their mind, body, and spirit.”

34. Salve

Refers to a soothing ointment or remedy used to promote healing and provide relief from pain or discomfort. Salves are typically made from natural ingredients and are applied topically.

For instance, someone might say, “I applied a salve to my sunburn and it helped soothe the pain.”
A person discussing natural remedies might recommend, “If you have a minor cut or scrape, try applying a healing salve made from calendula and lavender.”
A skincare enthusiast might say, “I love using a salve as a moisturizer for my dry skin. It leaves it feeling soft and nourished.”

35. Balm

Refers to a substance that soothes and heals, often used to relieve pain or discomfort. Balms can be made from various ingredients and are applied topically.

For example, someone might say, “I applied a balm to my sore muscles and it helped alleviate the pain.”
A person discussing natural remedies might recommend, “If you have dry and chapped lips, try using a lip balm made from beeswax and coconut oil.”
A skincare enthusiast might say, “I love using a facial balm at night to nourish and hydrate my skin while I sleep.”

36. Remission

Remission refers to a temporary period of relief or improvement in a medical condition, particularly in the context of cancer. It signifies a decrease or disappearance of the signs and symptoms of the disease.

For example, a patient might say, “I just received news that I’m in remission!”
A doctor might inform a patient, “Your cancer is in remission, but we will continue to monitor your progress.”
A cancer survivor might share their experience, “After months of treatment, I finally achieved remission.”

37. Recovery

Recovery refers to the process of getting better or returning to a normal state of health after an illness, injury, or surgery. It involves regaining physical strength, mental well-being, and overall functionality.

For instance, a person might say, “I’m on the road to recovery after my surgery.”
A therapist might explain, “The recovery process includes physical therapy, medication, and emotional support.”
Someone sharing their journey might say, “Recovery is a rollercoaster, but I’m taking it one day at a time.”

38. Resilience

Resilience is the ability to bounce back or recover quickly from difficult or challenging situations. It refers to the capacity to adapt, cope, and maintain a positive mindset in the face of adversity.

For example, someone might say, “She showed great resilience in overcoming her past trauma.”
A motivational speaker might encourage, “Developing resilience is crucial for navigating life’s ups and downs.”
A coach might emphasize, “Resilience is not about avoiding failure, but about learning from it and growing stronger.”

39. Regrowth

Regrowth refers to the process of renewal and regrowth, particularly in relation to physical healing. It signifies the growth or restoration of tissues, cells, or organs that have been damaged or lost.

For instance, a person might say, “The regrowth of my hair after chemotherapy was a significant milestone.”
A doctor might explain, “The body’s natural regrowth processes help in the healing of wounds.”
Someone sharing their journey might say, “Witnessing the regrowth of my strength and vitality has been an incredible experience.”

40. Renewal

Renewal refers to the act or process of starting anew or making something fresh. It signifies a revitalization or reawakening, often associated with personal growth, healing, or transformation.

For example, a person might say, “Traveling to a new country gave me a sense of renewal.”
A therapist might discuss, “Embracing self-care practices can lead to a sense of renewal and well-being.”
Someone sharing their experience might say, “Finding a new passion brought a sense of renewal and purpose into my life.”

41. Rejuvenation

The act of restoring or renewing something, especially energy, vitality, or youthfulness. “Rejuvenation” is often used to describe the process of healing and revitalization.

For example, after a long vacation, one might say, “I feel a sense of rejuvenation after taking time off.”
A person discussing skincare might recommend, “Try this new product for rejuvenation and a youthful glow.”
In a discussion about holistic wellness, someone might suggest, “Meditation and yoga can be powerful tools for rejuvenation.”