Top 42 Slang For Health – Meaning & Usage

When it comes to health and wellness, there’s a whole new language out there that you might not be familiar with. From fit fam to clean eating, the world of health slang is constantly evolving. But don’t worry, we’ve got you covered. We’ve put together a list of the top slang terms for health that will keep you in the loop and help you navigate the world of wellness like a pro. So grab your green smoothie and get ready to learn some new lingo!

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1. Fit as a fiddle

This phrase is used to describe someone who is in great shape, both physically and mentally.

For example, “Even though she’s in her 80s, my grandmother is still fit as a fiddle.”
A person might say, “I’ve been working out regularly and eating healthy, so I feel fit as a fiddle.”
Another might comment, “After recovering from the flu, I’m finally back to feeling fit as a fiddle.”

2. Hunky-dory

This slang term is used to describe something that is going smoothly or in a satisfactory state.

For instance, “Don’t worry about me, everything is hunky-dory.”
A person might say, “I just finished all my work for the day, so everything is hunky-dory now.”
Another might comment, “I was worried about my presentation, but it went hunky-dory and I got great feedback.”

3. Shipshape

This phrase is used to describe something that is neat, organized, and in good working order.

For example, “She always keeps her desk shipshape.”
A person might say, “I spent the weekend cleaning and organizing my house, so now it’s shipshape.”
Another might comment, “I like to have everything in my life shipshape, from my schedule to my living space.”

4. Tip-top

This slang term is used to describe something that is in the best possible condition.

For instance, “After getting a good night’s sleep, I woke up feeling tip-top.”
A person might say, “I just got a new haircut and I’m feeling tip-top.”
Another might comment, “I took my car to the mechanic and now it’s running tip-top.”

5. Picture of health

This phrase is used to describe someone who is in great physical health and appears to be very healthy.

For example, “Even though he’s in his 60s, he’s a picture of health.”
A person might say, “I’ve been exercising regularly and eating well, so I feel like a picture of health.”
Another might comment, “After recovering from a serious illness, she’s now a picture of health.”

6. Fighting fit

This slang term refers to someone who is in great shape and has a high level of physical fitness.

For example, “After months of training, he’s finally fighting fit for the marathon.”
A fitness enthusiast might say, “I’ve been hitting the gym regularly and feeling fighting fit.”
Someone might comment on a friend’s progress by saying, “You’ve been working out a lot, you’re looking fighting fit!”

7. Robust

This term is used to describe someone who is in good health and has a strong and sturdy physique.

For instance, “He has a robust immune system and rarely gets sick.”
A doctor might say, “Your overall health is robust, keep up the good work.”
A fitness trainer might compliment a client by saying, “Your strength and endurance have improved, you’re becoming more robust!”

8. Well-oiled machine

This phrase is used to describe someone or something that is functioning at an optimal level, similar to a well-maintained machine.

For example, “After months of practice, the team’s offense is now a well-oiled machine.”
A manager might say, “Our department is running like a well-oiled machine, thanks to everyone’s hard work.”
A colleague might compliment another’s work by saying, “Your presentation was flawless, you’re like a well-oiled machine!”

9. A clean bill of health

This term refers to a medical assessment or report that indicates a person is in good health and free from any medical conditions or illnesses.

For instance, “After a thorough examination, the doctor gave him a clean bill of health.”
A person might say, “I went for my annual check-up and received a clean bill of health.”
Someone might comment on a friend’s recovery by saying, “I’m glad to hear you got a clean bill of health from the doctor.”

10. On top of the world

This phrase is used to describe a state of euphoria or extreme happiness, often associated with good health and overall well-being.

For example, “After winning the championship, she felt on top of the world.”
A person might say, “I just got a promotion at work, I’m on top of the world right now!”
Someone might describe a thrilling experience by saying, “Jumping out of a plane gave me an adrenaline rush, I felt on top of the world!”

11. Bursting with energy

This phrase is used to describe someone who has a lot of energy and is very enthusiastic about something.

For example, “After a good night’s sleep, I woke up bursting with energy.”
A person might say, “I just had a cup of coffee and now I’m bursting with energy.”
Someone might exclaim, “I feel so alive and full of energy today!”

12. Ticking all the boxes

This expression is used to indicate that something or someone meets all the required standards or expectations.

For instance, “This job candidate is ticking all the boxes for the position.”
A person might say, “I found a new restaurant that ticks all the boxes – great food, friendly staff, and reasonable prices.”
Someone might comment, “The vacation package we booked is ticking all the boxes – beautiful location, luxurious accommodations, and exciting activities.”

13. In the pink

This phrase is used to describe someone who is in good health or is feeling great.

For example, “After recovering from the flu, I’m finally back in the pink.”
A person might say, “I exercise regularly and eat a balanced diet to stay in the pink.”
Someone might comment, “I got a good night’s sleep last night, and I feel in the pink today!”

14. Feeling like a million bucks

This expression is used to describe someone who feels exceptionally well or healthy.

For instance, “After a relaxing vacation, I’m feeling like a million bucks.”
A person might say, “I just finished a challenging workout, and I feel like a million bucks.”
Someone might exclaim, “I got a promotion at work, and I’m feeling like a million bucks!”

15. Full of beans

This phrase is used to describe someone who is full of energy and enthusiasm.

For example, “Even after a long day at work, she’s still full of beans.”
A person might say, “I had a good night’s sleep, and now I’m full of beans.”
Someone might comment, “The kids are running around and full of beans today!”

16. Sound as a pound

This phrase is used to describe someone who is in excellent physical condition or overall good health. It emphasizes the idea of being strong and sturdy, like a pound of solid weight.

For example, “Even in his old age, he’s still sound as a pound.”
A person might say, “I’ve been eating well and exercising regularly, so I feel sound as a pound.”
Another might comment, “She recovered quickly from her illness and is now sound as a pound.”

17. Energizer bunny

This term is used to describe someone who has seemingly endless energy and can keep going and going, like the Energizer Bunny from the battery commercials.

For instance, “Even after a long day at work, she’s still going like the Energizer Bunny.”
A person might say, “I don’t know how she does it, but she’s like the Energizer Bunny.”
Another might comment, “He’s always full of energy, just like the Energizer Bunny.”

18. Radiant

This word is used to describe someone who looks healthy, happy, and full of life. It suggests a vibrant and positive appearance.

For example, “She looked radiant on her wedding day.”
A person might say, “After a good night’s sleep, I always feel radiant.”
Another might comment, “The fresh air and exercise made her look radiant.”

19. Bursting with health

This phrase is used to describe someone who is extremely healthy and full of energy. It emphasizes the idea of being so healthy that one feels like they might burst with vitality.

For instance, “After her vacation, she came back bursting with health.”
A person might say, “I’ve been eating well and exercising regularly, so I feel bursting with health.”
Another might comment, “He takes such good care of himself that he’s always bursting with health.”

20. A spring in one’s step

This phrase is used to describe someone who walks or moves with a lively and energetic manner. It suggests a buoyant and enthusiastic attitude.

For example, “After her promotion, she had a spring in her step.”
A person might say, “Exercise always gives me a spring in my step.”
Another might comment, “He’s been feeling great lately and it shows in the spring in his step.”

21. Healthy as a horse

This phrase is used to describe someone who is very healthy and has no health issues. It emphasizes the idea of being as strong and robust as a horse.

For example, “Despite his age, my grandfather is still healthy as a horse.”
A doctor might say, “Your blood test results came back normal. You’re as healthy as a horse.”
Someone might compliment a friend by saying, “You look great! You’re as healthy as a horse.”

22. A tower of strength

This phrase is used to describe someone who is emotionally or mentally strong and can provide support and stability to others. It suggests that the person is like a tall tower that can withstand any challenge.

For instance, “During difficult times, my best friend has always been a tower of strength.”
A therapist might tell a patient, “You’ve shown incredible resilience. You’re a tower of strength.”
Someone might say, “I don’t know how she does it. She’s a tower of strength in our family.”

23. Wholesome

This term is used to describe something that is good for one’s physical, mental, or emotional well-being. It suggests that the thing is pure, genuine, and promotes overall health.

For example, “Eating a balanced diet is essential for maintaining a wholesome lifestyle.”
A nutritionist might recommend, “Include plenty of fruits and vegetables in your meals for a wholesome diet.”
Someone might describe a positive and uplifting movie as “wholesome entertainment.”

24. A clean machine

This phrase is used to describe someone who is in excellent physical condition and has no health issues. It suggests that the person’s body is like a well-maintained machine that functions smoothly.

For instance, “After months of training, I feel like a clean machine.”
A doctor might say, “Your test results came back normal. You’re a clean machine.”
Someone might compliment a friend by saying, “You take such good care of yourself. You’re a clean machine.”

25. Peak performance

This term is used to describe someone who is performing at their best and achieving optimal results. It suggests that the person is at the peak of their physical or mental capabilities.

For example, “The athlete trained hard and reached peak performance during the competition.”
A coach might motivate their team by saying, “Let’s strive for peak performance in today’s game.”
Someone might describe a highly productive day at work as “peak performance.”

26. Good as new

When someone says they are “good as new,” they mean that they have completely recovered from an illness or injury. It implies that they are back to their normal state of health.

For example, after a successful surgery, a patient might say, “Thanks to the doctor, I’m good as new now!”
If someone asks how you’re feeling after a bout of flu, you can respond, “I’m finally good as new!”
When a sports player returns to the game after an injury, they might declare, “I’m back and good as new!”

27. On the mend

When someone is “on the mend,” it means that they are in the process of recovering from an illness or injury. They are getting better and gradually returning to their normal state of health.

For instance, if someone asks how you’re doing after a surgery, you can say, “I’m on the mend, thanks for asking!”
If a friend is sick and you want to wish them well, you can say, “Get well soon! I hope you’re on the mend.”
When a player is returning to training after an injury, their coach might say, “Take it slow, you’re still on the mend.”

28. Fit and healthy

When someone is “fit and healthy,” it means that they are in good physical condition and do not have any illnesses or injuries. They are generally in good health and take care of their well-being.

For example, if someone compliments your appearance, you can respond, “Thanks! I try to stay fit and healthy.”
When discussing lifestyle choices, someone might say, “Regular exercise and a balanced diet are important for staying fit and healthy.”
If someone asks how you maintain your energy levels, you can say, “I prioritize my sleep and make sure to eat nutritious food. It helps me stay fit and healthy.”

29. Well-being

Well-being refers to the overall state of being happy, healthy, and content. It encompasses physical, mental, and emotional health, as well as one’s satisfaction with life.

For instance, if someone asks how you’re doing, you can say, “I’m taking care of my well-being and feeling great!”
When discussing the importance of self-care, someone might say, “Taking time for yourself is crucial for maintaining your well-being.”
If a friend is going through a tough time, you can offer support by saying, “I’m here for you. Your well-being matters to me.”

30. Wellness

Wellness refers to the state of being in good health and actively working towards a healthy lifestyle. It encompasses physical, mental, and emotional well-being, as well as the adoption of healthy habits and practices.

For example, if someone asks how you prioritize your health, you can say, “I make wellness a priority by exercising regularly and practicing mindfulness.”
When discussing workplace initiatives, someone might say, “Our company promotes employee wellness through fitness programs and mental health support.”
If a friend is looking for advice on self-improvement, you can suggest, “Start by focusing on your wellness. Take small steps towards a healthier lifestyle.”

31. Energized

Feeling energized means having a high level of physical or mental energy. It is often used to describe a state of being lively, enthusiastic, or motivated.

For example, “After a good night’s sleep, I woke up feeling energized and ready to tackle the day.”
A person might say, “I always feel more energized after a workout.”
Someone might describe a party as “energized” if it was full of excitement and lively conversation.

32. Vitality

Vitality refers to the state of being strong, active, and full of life. It is often used to describe a person’s overall health and well-being.

For instance, “Regular exercise and a balanced diet contribute to a sense of vitality.”
A person might say, “I feel a renewed sense of vitality after taking a vacation.”
Someone might describe a vibrant and energetic performance as “full of vitality.”

33. Thriving

Thriving is a term used to describe a state of growth, success, and well-being. It implies that someone or something is not just surviving but thriving and excelling.

For example, “The business is thriving, with sales increasing every year.”
A person might say, “I feel like I’m really thriving in my new job.”
Someone might describe a plant as “thriving” if it is growing well and producing abundant flowers or fruits.

34. Spry

Spry is a term used to describe someone, typically an older person, who is still active, agile, and full of energy. It implies a state of being physically and mentally sharp despite age.

For instance, “Despite being in her 80s, Grandma is still spry and loves to go dancing.”
A person might say, “I hope to be as spry as him when I reach his age.”
Someone might describe a senior citizen who regularly exercises and stays active as “spry.”

35. Lively

Lively is a term used to describe someone or something that is animated, spirited, and full of life. It implies a state of being energetic, enthusiastic, and engaging.

For example, “The party was lively, with music, dancing, and laughter.”
A person might say, “I enjoy spending time with my lively and outgoing friends.”
Someone might describe a lively discussion or debate as one that is dynamic and engaging.

36. Agile

Agile refers to the ability to move quickly and easily. It is often used to describe someone who is physically fit and can move with ease and grace.

For example, a fitness instructor might say, “Keep practicing your yoga poses to become more agile.”
A sports commentator might describe an athlete as “agile on the field,“agile on the field, able to change direction quickly.”
In a conversation about staying fit, someone might say, “I try to do exercises that improve my agility.”

37. Resilient

Resilient refers to the ability to bounce back or recover quickly from challenges or setbacks. It is often used to describe someone who is mentally or emotionally strong.

For instance, a motivational speaker might say, “Developing resilience is key to overcoming obstacles in life.”
In a discussion about mental health, someone might mention, “Resilient individuals are better able to cope with stress.”
A friend might compliment another by saying, “You’re so resilient, nothing seems to bring you down.”

38. Sturdy

Sturdy describes something that is strong, solid, and able to withstand pressure or heavy use. It can also be used to describe a person who is physically strong.

For example, a construction worker might say, “These steel beams are sturdy, they can support a lot of weight.”
In a conversation about furniture, someone might comment, “I prefer sturdy chairs that won’t break easily.”
A personal trainer might encourage their client by saying, “Keep up the good work, you’re getting stronger and more sturdy.”

39. Tip-top shape

Tip-top shape is a phrase used to describe someone who is in excellent physical or mental condition. It implies that the person is healthy, fit, and functioning at their best.

For instance, a doctor might say, “Your blood test results came back, and you’re in tip-top shape.”
In a conversation about preparing for a marathon, someone might say, “I’ve been training hard to get my body in tip-top shape.”
A friend might compliment another by saying, “You look fantastic, you’re really in tip-top shape.”

40. Peaches and cream

Peaches and cream is a phrase used to describe someone’s complexion or skin that is healthy, smooth, and blemish-free. It implies that the person has a naturally flawless and radiant appearance.

For example, a beauty blogger might say, “This skincare routine will give you peaches and cream skin.”
In a conversation about skincare products, someone might recommend, “Try using a moisturizer to keep your skin peaches and cream.”
A friend might compliment another by saying, “Your complexion is so beautiful, it’s like peaches and cream.”

41. Strong as an ox

This phrase is used to describe someone who is incredibly strong and capable of performing physically demanding tasks.

For example, “Even though she’s petite, she can lift heavy weights. She’s as strong as an ox!”
A person might say, “I’ve been working out at the gym for months, and now I feel strong as an ox.”
Someone might comment, “He’s a construction worker, so he needs to be strong as an ox to carry all those heavy materials.”

42. Feeling on top of the world

This expression is used to describe a state of euphoria or extreme happiness and confidence.

For instance, “After winning the championship, he’s feeling on top of the world.”
A person might say, “I just got a promotion at work, and I’m feeling on top of the world right now.”
Someone might comment, “She just finished her exams and aced them all. She’s definitely feeling on top of the world.”