Top 7 Slang For In Good Shape – Meaning & Usage

Are you looking to stay up-to-date with the latest lingo for being in good shape? Look no further! We’ve got you covered with a curated list of slang terms that will have you feeling pumped and ready to hit the gym. From “fit as a fiddle” to “in tip-top shape,” we’ve got all the trendy phrases you need to express your fitness goals with style. So, lace up those sneakers and get ready to dive into this fun and informative listicle!

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1. Buff

This term refers to someone who is physically strong and in good shape with well-defined muscles. It is often used to describe someone who spends a lot of time working out and has a high level of physical fitness.

  • For example, “He’s been hitting the gym every day and now he’s looking buff.”
  • In a conversation about fitness goals, someone might say, “I want to get buff and build more muscle.”
  • A fitness enthusiast might post on social media, “Feeling strong and buff after a great workout!”

2. Toned

When someone is toned, it means they have well-defined muscles that are visible but not overly bulky. This term is often used to describe a lean and fit physique with a low body fat percentage.

  • For instance, “She’s been doing a lot of strength training and now her arms are toned.”
  • In a discussion about fitness, someone might say, “I want to get toned and have more definition in my abs.”
  • A fitness influencer might post a photo with the caption, “Feeling confident and toned after my workout!”

3. Chiseled

To be chiseled means to have well-defined and sharp features, especially when referring to muscles. This term is often used to describe someone with a highly sculpted and muscular physique.

  • For example, “He’s been working out intensely and now his abs are chiseled.”
  • In a conversation about bodybuilding, someone might say, “I admire the dedication it takes to achieve a chiseled physique.”
  • A fitness model might post a picture with the caption, “Feeling proud of my chiseled physique!”

4. Jacked

When someone is jacked, it means they are extremely muscular and strong. This term is often used to describe someone with a large and heavily muscled physique, typically achieved through intense weightlifting and bodybuilding.

  • For instance, “He spends hours at the gym every day and now he’s completely jacked.”
  • In a discussion about fitness goals, someone might say, “I want to get jacked and have massive biceps.”
  • A bodybuilder might post a photo with the caption, “Feeling jacked and ready to crush my next competition!”

5. Shredded

To be shredded means to have very low body fat and highly defined muscles. This term is often used to describe someone with a lean and muscular physique, where the individual’s muscles are clearly visible due to minimal body fat.

  • For example, “She’s been following a strict diet and now she’s shredded for her upcoming competition.”
  • In a conversation about fitness transformations, someone might say, “He went from overweight to shredded in just a few months.”
  • A fitness enthusiast might post a progress photo with the caption, “Finally starting to see those shredded abs!”

6. Swole

This term is used to describe someone who is very muscular or well-built. It is often used in the context of bodybuilding or weightlifting.

  • For example, someone might say, “He’s been hitting the gym hard, and now he’s looking swole.”
  • In a fitness discussion, a person might ask, “What’s the best workout routine to get swole?”
  • A gym enthusiast might compliment someone by saying, “You’re looking swole, bro!”

7. Cut

When someone is “cut,” it means they have a well-defined and muscular physique. This term is often used in the fitness and bodybuilding community.

  • For instance, a person might say, “He’s been dieting and working out, and now he’s really cut.”
  • In a conversation about fitness goals, someone might say, “I want to get cut for summer.”
  • A personal trainer might explain, “To get cut, you need to focus on both strength training and a clean diet.”
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