Top 19 Slang For Prone – Meaning & Usage

When it comes to slang for being in a prone position, it’s easy to get lost in the sea of terms that people use. But fear not, we’ve got you covered. Our team has put together a list of the top slang terms for being prone that will have you nodding in agreement and maybe even laughing at how spot-on they are. So, get ready to dive into the world of being prone with our curated list that will make you feel like an expert in no time!

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1. Down for the count

This phrase is often used to describe someone who has been knocked down or defeated in a competition or fight. It can also refer to someone who is too tired or exhausted to continue.

  • For example, “After taking a hard punch, the boxer was down for the count.”
  • In a game of football, a player might say, “I got tackled so hard, I was down for the count.”
  • Someone who has been working long hours might say, “I’m so tired, I’m down for the count.”

2. Flat out

This phrase is used to describe someone or something that is operating at maximum capacity or intensity. It can also mean doing something with great speed or enthusiasm.

  • For instance, “He’s been working flat out on this project.”
  • A person might say, “I’m flat out exhausted after running a marathon.”
  • Someone who is very busy might say, “I’ve been running flat out all day.”

3. Belly up

This phrase is often used to describe a company or business that has failed or gone bankrupt. It can also refer to someone who is lying on their stomach.

  • For example, “After years of financial mismanagement, the company went belly up.”
  • A person might say, “I ate too much at dinner and now I’m lying belly up.”
  • Someone who has lost all their money might say, “I invested poorly and now I’m belly up.”

4. Face down

This phrase is used to describe someone or something that is lying on their stomach with their face towards the ground. It can also mean confronting or dealing with a difficult situation or challenge.

  • For instance, “He was found face down in the mud.”
  • A person might say, “I fell face down while running and scraped my knee.”
  • Someone who is avoiding a confrontation might say, “I didn’t want to face him, so I walked away with my head down.”

5. Stretched out

This phrase is used to describe someone or something that is lying flat or extended. It can also mean being relaxed or taking a break.

  • For example, “She was stretched out on the beach, enjoying the sun.”
  • A person might say, “I like to stretch out on the couch and watch TV.”
  • Someone who is tired might say, “I’m going to stretch out and take a nap.”

6. Sprawled out

This term refers to someone lying or sitting with their body extended and relaxed. It often implies a casual or carefree posture.

  • For example, “After a long day at work, I love to come home and just sprawl out on the couch.”
  • A person might say, “I found him sprawled out on the beach, enjoying the sun.”
  • In a humorous context, someone might comment, “My dog loves to sprawl out on the bed and take up all the space.”

7. Laid out

When someone is “laid out,” they are typically lying down in a fully extended or relaxed position. It can also imply being incapacitated or knocked out.

  • For instance, “After running a marathon, I was completely laid out on the ground.”
  • In a medical context, a doctor might say, “The patient was found laid out on the floor, unconscious.”
  • A person might describe their relaxation routine by saying, “I like to get home, change into comfy clothes, and just lay out on my bed.”

8. Horizontal

This term simply means lying or positioned parallel to the ground. It can also refer to a flat or level surface.

  • For example, “She was so tired that she collapsed and fell horizontal on the floor.”
  • A person might say, “I prefer sleeping in a horizontal position rather than on my side.”
  • In a fitness context, someone might mention, “I enjoy doing horizontal exercises like planks and push-ups.”

9. Prostrate

To be “prostrate” means to lie face down, often as a sign of submission, reverence, or exhaustion.

  • For instance, “The defeated boxer lay prostrate on the mat, unable to continue.”
  • In a religious context, someone might pray while prostrate on the ground as a display of devotion.
  • A person might say, “After a long day of work, I just want to prostrate myself on the bed and relax.”

10. Supine

When someone is “supine,” they are lying face up, typically with their back on the ground. It can also imply a state of vulnerability or passivity.

  • For example, “He lay supine on the grass, gazing up at the clouds.”
  • A person might say, “I find it more comfortable to sleep in a supine position.”
  • In a metaphorical sense, someone might describe a person as “emotionally supine,” meaning they are passive or submissive in their emotions.
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11. Prone position

The prone position refers to lying flat on one’s stomach with the face down. It is commonly used in medical and military contexts.

  • For example, a doctor might say, “Please lie in the prone position so I can examine your back.”
  • In a military training exercise, a sergeant might command, “Get into the prone position and crawl under the barbed wire.”
  • A fitness instructor might instruct, “Hold the prone position for 30 seconds to strengthen your core.”

12. Spread-eagled

Spread-eagled refers to lying on the ground with arms and legs outstretched, resembling the shape of an eagle with its wings spread.

  • For instance, a witness might describe a crime scene, saying, “He was found spread-eagled on the floor, motionless.”
  • In a yoga class, an instructor might guide, “Lie on your back and extend your arms and legs, finding a spread-eagled position.”
  • A person describing a comfortable nap might say, “I love to lie spread-eagled on my bed and relax.”

13. Lying low

Lying low means to intentionally avoid drawing attention or staying hidden from others.

  • For example, a spy might say, “I’m lying low until the mission is complete.”
  • In a conversation about avoiding trouble, someone might advise, “If you want to stay safe, it’s best to lie low and not attract any attention.”
  • A person discussing a period of rest might say, “I’m taking a break from social media and lying low for a while.”

14. Belly down

Belly down refers to lying flat on one’s stomach with the face down, similar to the prone position.

  • For instance, a lifeguard might instruct, “When swimming, always stay belly down to maintain a streamlined position.”
  • In a massage therapy session, a therapist might say, “Please lie belly down on the table, and I will begin the massage.”
  • A parent might encourage a child, saying, “Try lying belly down and reaching for the toy in front of you.”

15. Prone out

Prone out is a slang term used to mean lying down or assuming a prone position.

  • For example, a coach might say, “After a long run, it’s important to prone out and stretch your muscles.”
  • In a military training exercise, a drill instructor might command, “Prone out and take cover behind the barrier.”
  • A person describing a lazy day might say, “I plan to just prone out on the couch and watch movies all day.”

16. Down and out

This phrase is often used to describe someone who is experiencing a low point in their life or feeling hopeless.

  • For example, “After losing his job and going through a breakup, he was really down and out.”
  • A person might say, “I’ve been struggling with my mental health lately and feeling down and out.”
  • In a discussion about personal challenges, someone might share, “I hit rock bottom and felt completely down and out, but I managed to turn my life around.”

17. On the deck

This phrase is commonly used in military or sports contexts to describe someone who is lying flat on the ground.

  • For instance, “During boot camp, we had to do push-ups and then quickly get on the deck.”
  • In a football game, a commentator might say, “He was tackled hard and ended up on the deck.”
  • A person describing a fall might say, “I slipped on the ice and ended up on the deck.”

18. Spread-eagle

This term is used to describe someone who is lying flat on their stomach with their arms and legs extended.

  • For example, “After a long day at work, he flopped onto the bed and spread-eagled himself.”
  • In a yoga class, an instructor might say, “Now, spread-eagle yourself on the mat and relax.”
  • A person describing a comfortable position might say, “I like to lie spread-eagle on the couch and watch TV.”

19. On the ground

This phrase is often used to describe someone who is lying down or positioned at a low level.

  • For instance, “During the earthquake, people were instructed to get on the ground.”
  • In a camping trip, someone might say, “We slept on the ground in sleeping bags.”
  • A person describing a fall might say, “I tripped and ended up on the ground.”