Top 26 Slang For Recovery – Meaning & Usage

Recovery can be a tough journey, but having the right slang and language can make all the difference in staying motivated and connected. Join us as we explore the top slang terms used in the world of recovery, from “keeping it 100” to “progress not perfection.” Let’s dive in and find inspiration in words that resonate with our journey towards healing and growth.

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1. Recharging

Recharging refers to the act of replenishing one’s energy or vitality. It can be used to describe taking a break or engaging in activities that help restore one’s physical, mental, or emotional well-being.

For example, “After a long week of work, I need to spend the weekend recharging.”
A person might say, “I’m feeling exhausted, I need to take a vacation and focus on recharging.”
Another might suggest, “Instead of going out tonight, let’s stay in and have a quiet night recharging.”

2. Rebuilding

Rebuilding refers to the process of restoring or repairing something that has been damaged or broken. In the context of recovery, it often refers to rebuilding one’s life or oneself after a difficult or challenging experience.

For instance, “After going through a divorce, she focused on rebuilding her life.”
A person might say, “I hit rock bottom, but I’m slowly rebuilding myself.”
Another might share, “Rebuilding after a setback takes time and effort, but it’s worth it in the end.”

3. Rejuvenating

Rejuvenating means refreshing or revitalizing something, often by giving it new energy or life. In the context of recovery, it can refer to activities or practices that help restore one’s physical, mental, or emotional well-being.

For example, “I find gardening to be a rejuvenating activity.”
A person might say, “Taking a long walk in nature is rejuvenating for me.”
Another might suggest, “Try practicing yoga, it’s a rejuvenating way to relax and unwind.”

4. Resurgence

Resurgence refers to a revival or comeback, often after a period of decline or inactivity. In the context of recovery, it can describe a person or thing experiencing a renewed sense of energy, growth, or success.

For instance, “The team’s recent wins indicate a resurgence in their performance.”
A person might say, “After a period of stagnation, I’m finally experiencing a resurgence in my career.”
Another might share, “The city’s cultural scene is undergoing a resurgence, with new art galleries and theaters opening up.”

5. Turning the corner

Turning the corner refers to making progress or moving towards improvement, especially after a challenging or difficult period. In the context of recovery, it can describe a person or situation reaching a turning point and starting to move in a positive direction.

For example, “After months of therapy, I finally feel like I’m turning the corner.”
A person might say, “We’ve been struggling with our finances, but I think we’re finally turning the corner.”
Another might share, “Turning the corner in recovery requires perseverance and a positive mindset.”

6. Reinvigorating

This term refers to the process of renewing or restoring energy, strength, or vitality. It is often used in the context of recovering from a difficult situation or regaining motivation.

For example, someone might say, “After taking a break, I feel reinvigorated and ready to tackle my goals.”
A person discussing their recovery from an illness might say, “Exercise has been reinvigorating for both my body and mind.”
Another might share, “I find that spending time in nature is incredibly reinvigorating for my mental health.”

7. Reawakening

This term refers to the process of experiencing a renewed sense of awareness, interest, or enthusiasm. It often implies a revival or rediscovery of something that was once dormant or forgotten.

For instance, someone might say, “Traveling to a new country was a reawakening for my sense of adventure.”
A person discussing their recovery from addiction might say, “Sobriety has brought about a reawakening of my passions and interests.”
Another might share, “Attending a motivational seminar was a reawakening for my career goals.”

8. Reestablishing

This term refers to the process of reestablishing or restoring something that was lost, damaged, or broken. It often implies rebuilding or repairing relationships, connections, or structures.

For example, someone might say, “After a period of estrangement, I am working on reestablishing a relationship with my sibling.”
A person discussing their recovery from a financial setback might say, “I am focused on reestablishing my credit and financial stability.”
Another might share, “Reestablishing trust after a betrayal can be a challenging but necessary part of the healing process.”

9. Reconnecting

This term refers to the act of reconnecting or reestablishing contact with someone or something. It often implies a desire to rebuild a connection or relationship that was lost or neglected.

For instance, someone might say, “I reached out to an old friend to reconnect and catch up.”
A person discussing their recovery from a period of isolation might say, “Joining a social club has helped me reconnect with others and combat loneliness.”
Another might share, “I am reconnecting with my cultural heritage by learning about my family’s traditions and customs.”

10. Reemerging

This term refers to the process of reemerging or resurfacing after a period of absence, withdrawal, or obscurity. It often implies a return to visibility, prominence, or activity.

For example, someone might say, “After taking a break from the music scene, the artist reemerged with a new album.”
A person discussing their recovery from a mental health challenge might say, “I am slowly reemerging into social settings and engaging with others.”
Another might share, “The reemergence of a childhood hobby has brought me joy and a sense of purpose in my recovery journey.”

11. Rebalancing

This term refers to the process of regaining balance and stability in one’s life after overcoming addiction or other challenges. It often involves making positive changes and adopting healthier habits.

For example, someone in recovery might say, “I’m focusing on rebalancing my life by prioritizing my physical and mental well-being.”
A therapist might encourage a client by saying, “Rebalancing takes time, but you’re making progress.”
In a support group, a member might share, “Rebalancing my relationships has been a crucial part of my recovery journey.”

12. Soberlicious

This slang term combines the words “sober” and “delicious” to express a positive and enjoyable experience of living a sober lifestyle. It emphasizes the idea that sobriety can be fulfilling and rewarding.

For instance, someone might post on social media, “Living my best soberlicious life!”
A person in recovery might describe a fun activity by saying, “We had a soberlicious night out dancing and laughing.”
In a recovery meeting, someone might share, “Being soberlicious means savoring every moment of clarity and sobriety.”

13. Clean and serene

This phrase is often used to describe the state of being free from drugs or substances and experiencing a sense of peace and tranquility in recovery. It emphasizes the contrast between a chaotic, addicted life and a serene, sober life.

For example, someone might say, “I’m finally clean and serene after years of struggling with addiction.”
A person in recovery might share in a support group, “Finding moments of clean and serene clarity has been a game-changer for me.”
In a therapy session, a client might express their desire for a clean and serene future by saying, “I’m working towards a life filled with peace and sobriety.”

14. Sober squad

This slang term refers to a group of individuals who are dedicated to living a sober lifestyle and supporting each other in recovery. It emphasizes the importance of surrounding oneself with like-minded individuals who understand the challenges and triumphs of sobriety.

For instance, someone might say, “I’m grateful for my sober squad – they’ve been with me every step of the way.”
A person in recovery might invite others to join their sober squad by saying, “Looking to expand our sober squad – let’s support each other in this journey!”
In a recovery meeting, a member might express gratitude for their sober squad’s unwavering support by saying, “I wouldn’t be where I am today without my amazing sober squad.”

15. Recovery warrior

This term is used to describe someone who is actively and bravely working towards their recovery from addiction or other challenges. It emphasizes the strength, resilience, and determination required to overcome obstacles and maintain a sober lifestyle.

For example, someone might say, “I’m proud to be a recovery warrior – every day is a battle, but I’m winning.”
A person in recovery might share their journey by saying, “Becoming a recovery warrior has taught me the power of perseverance.”
In a therapy session, a client might reflect on their progress by saying, “I’m embracing my role as a recovery warrior and taking ownership of my healing.”

16. Clean and clear

This phrase is used to describe someone who is no longer using drugs or alcohol and has a clear mind. It emphasizes the idea of being free from the influence of substances and having a clear perspective on life.

For example, someone might say, “I’ve been clean and clear for six months now, and I’ve never felt better.”
In a support group meeting, a member might share, “Today, I woke up feeling clean and clear, ready to take on the day.”
A therapist might encourage a client by saying, “Keep going, you’re doing great. Stay clean and clear.”

17. Recovery journeyman

This term is used to describe someone who has been through the recovery process and has gained valuable knowledge and experience. It suggests that the person has traveled a long journey in their recovery and has accumulated wisdom along the way.

For instance, someone might say, “He’s a recovery journeyman. He’s been through it all and has so much wisdom to share.”
In a recovery group, a member might introduce themselves by saying, “I’m a recovery journeyman, and I’m here to support others on their journey.”
A therapist might refer to a client as a recovery journeyman, acknowledging their progress and growth.

18. Sober sanctuary

This phrase refers to a place or community where individuals in recovery can find safety, support, and understanding. It emphasizes the importance of having a space where sobriety is respected and encouraged.

For example, someone might say, “This recovery center is like a sober sanctuary. I feel safe and understood here.”
In a conversation about finding a supportive community, a person might say, “I’m grateful to have found a sober sanctuary where I can connect with others who understand my journey.”
A therapist might recommend a sober sanctuary to a client, saying, “Finding a supportive environment like a sober sanctuary can greatly enhance your recovery.”

19. Clean slate

This term is used to describe the idea of starting anew without the burden of past mistakes or regrets. It suggests the opportunity to leave behind a troubled past and begin with a clean slate.

For instance, someone might say, “I’m grateful for my sobriety. It’s given me a chance to have a clean slate and create a better future.”
In a therapy session, a client might express their desire for a clean slate, saying, “I want to let go of my past and start with a clean slate.”
A support group member might share their experience, saying, “Every day in recovery feels like a chance to wipe the slate clean and make amends.”

20. Recovery revolution

This phrase refers to a collective effort to bring about positive change and transformation in the recovery community. It suggests a revolution in the way recovery is perceived and approached, emphasizing hope, empowerment, and progress.

For example, someone might say, “We’re part of the recovery revolution, working towards a future where everyone has access to quality treatment and support.”
In a discussion about the evolution of recovery, a person might say, “The recovery revolution has brought about a shift in how we view addiction and recovery as a society.”
A therapist might inspire their clients by saying, “You’re part of something bigger. Your recovery journey is contributing to the recovery revolution.”

21. Getting over the hump

This phrase refers to the process of overcoming challenges or difficulties in order to reach a goal or achieve success. It suggests that one has made progress and is on the path to recovery.

For example, someone might say, “I finally feel like I’m getting over the hump and starting to see positive changes.”
In a support group, a member might share, “I’m struggling right now, but I know I’ll get over the hump with the help of my friends.”
A therapist might encourage a client by saying, “Keep going, you’re almost over the hump. You’re doing great!”

22. Reclaiming health

This phrase signifies the process of regaining or restoring one’s physical or mental health after a period of illness, addiction, or other challenges. It implies a proactive effort to improve one’s overall well-being.

For instance, someone might say, “I’m focused on reclaiming my health and making positive lifestyle changes.”
In a recovery program, a participant might share, “Reclaiming my health has been a transformative journey. I’ve learned so much about self-care.”
A doctor might advise a patient, “Reclaiming your health will require dedication and making choices that support your well-being.”

23. Rising from the ashes

This phrase symbolizes the process of rebuilding and recovering after a significant loss, failure, or difficult period. It conveys the idea of resilience and the ability to rise again, stronger than before.

For example, someone might say, “I hit rock bottom, but now I’m rising from the ashes and rebuilding my life.”
In a therapy session, a client might share, “I never thought I could recover, but here I am, rising from the ashes.”
A motivational speaker might inspire an audience by saying, “Remember, every setback is an opportunity to rise from the ashes and become the best version of yourself.”

24. Resurrecting

This term symbolizes the process of reviving or reawakening after a period of stagnation, loss, or decline. It suggests a renewed sense of energy and purpose.

For instance, someone might say, “I’m resurrecting my passion for art and rediscovering my creative side.”
In a recovery group, a member might share, “Resurrecting my self-esteem has been a crucial part of my journey.”
A life coach might guide a client by saying, “Focus on resurrecting your dreams and finding fulfillment in your life.”

25. Reenergizing

This term refers to the process of renewing or revitalizing one’s physical or mental energy. It implies taking steps to regain vitality and motivation.

For example, someone might say, “I’m reenergizing myself through exercise and self-care.”
In a therapy session, a client might share, “I’m learning techniques for reenergizing my mind and finding new sources of motivation.”
A wellness coach might advise a client, “Reenergizing your life starts with taking care of your physical and emotional well-being.”

26. Reclaiming life

This phrase refers to the process of recovering from addiction or a difficult period in life and taking control of one’s life again. It signifies a positive transformation and a commitment to making changes for the better.

For example, someone might say, “I’m in recovery and I’m reclaiming my life one day at a time.”
A person sharing their story might say, “Reclaiming life after addiction is a challenging but rewarding journey.”
A motivational speaker might say, “Recovery is about reclaiming your life and finding your true purpose.”