Top 46 Slang For Strength – Meaning & Usage

If you’re looking for ways to describe strength in a more hip and trendy way, you’ve come to the right place. Whether you’re hitting the gym or just want to sound cool, we’ve got you covered with our list of the top slang for strength. From “beast mode” to “gains,” we’ve compiled the most popular phrases and words that will have you flexing your vocabulary muscles in no time. Get ready to pump up your slang game and show off your linguistic brawn!

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1. Diesel

This slang term is used to describe someone who is strong and muscular, often with a bulky physique. It can also be used to describe someone who is physically powerful or has a lot of strength.

For example, “That guy at the gym is so diesel, he can lift twice his body weight.”
In a conversation about physical fitness, someone might say, “I’ve been working out for months and I’m starting to feel diesel.”
A person might compliment someone’s strength by saying, “You’re looking diesel, man. How much can you bench press?”

2. Jacked

This slang term is used to describe someone who is extremely muscular or heavily built. It implies that the person has put a lot of effort into building their muscles and is physically strong.

For instance, “Have you seen the new guy at the gym? He’s jacked!”
In a discussion about bodybuilding, someone might ask, “How long did it take you to get jacked like that?”
A person might describe their own progress by saying, “I’ve been hitting the gym hard and I’m starting to get jacked.”

3. Strong as an ox

This phrase is used to describe someone who is exceptionally strong, comparing their strength to that of an ox, which is known for its power and ability to carry heavy loads.

For example, “Don’t worry, I can help you move those heavy boxes. I’m as strong as an ox.”
In a conversation about physical strength, someone might say, “I’ve been working out and I’m getting stronger every day. I feel as strong as an ox.”
A person might compliment someone’s strength by saying, “Wow, you can lift that by yourself? You’re as strong as an ox!”

4. Built like a brick house

This slang phrase is used to describe someone who is solidly built or muscular, emphasizing their physical strength and sturdy physique. It implies that the person has a strong and robust body.

For instance, “Look at that football player. He’s built like a brick house!”
In a discussion about body types, someone might say, “I envy those guys who are naturally built like a brick house.”
A person might describe themselves by saying, “I may not be tall, but I’m built like a brick house.”

5. Ripped

This term is used to describe someone who has a well-defined and muscular physique, often with visible muscle definition and low body fat. It implies that the person has a high level of physical fitness and strength.

For example, “Have you seen that actor’s body in the new movie? He’s absolutely ripped!”
In a conversation about fitness goals, someone might say, “I want to get ripped like those bodybuilders.”
A person might compliment someone’s physique by saying, “You’ve been hitting the gym hard. You’re looking ripped!”

6. Buff

This term is used to describe someone who is physically strong and has well-developed muscles. It can also refer to someone who spends a lot of time working out and building their strength.

For example, “He’s been hitting the gym every day, and now he’s looking buff.”
In a conversation about fitness, someone might say, “I want to get buff and have a toned physique.”
A person might admire someone’s physique and comment, “Wow, she’s really buff!”

7. Beast

This term is used to describe someone who is incredibly strong and powerful. It can also refer to someone who is fearless and dominant in a particular activity or sport.

For instance, “He’s a beast on the football field, no one can stop him.”
In a discussion about weightlifting, someone might say, “He lifted 500 pounds, he’s a total beast!”
A person might use this term to describe their own performance, saying, “I ran a marathon, I feel like a beast!”

8. Hulk

This term is inspired by the comic book character “The Hulk,” who is known for his immense strength and ability to transform into a green, muscular creature when enraged. Calling someone a “Hulk” means they are exceptionally strong and powerful.

For example, “He’s so strong, he’s like a real-life Hulk.”
In a conversation about weightlifting, someone might say, “He can lift twice his body weight, he’s a total Hulk!”
A person might use this term to describe their own strength, saying, “I deadlifted 400 pounds, I feel like the Hulk!”

9. Powerhouse

This term is used to describe someone or something that is exceptionally strong and capable. It can refer to physical strength, as well as mental or emotional strength.

For instance, “She’s a powerhouse in the gym, lifting heavy weights with ease.”
In a discussion about successful athletes, someone might say, “He’s a powerhouse on the basketball court, dominating every game.”
A person might use this term to describe their own abilities, saying, “I’m a powerhouse when it comes to problem-solving.”

10. Herculean

This term is derived from the mythological Greek hero Hercules, who was known for his incredible strength and completing seemingly impossible tasks. Calling someone “Herculean” means they possess immense strength and power.

For example, “He lifted that boulder like it was nothing, he’s Herculean.”
In a conversation about physical challenges, someone might say, “Running a marathon requires Herculean strength and endurance.”
A person might use this term to describe their own strength, saying, “I can bench press twice my body weight, I feel Herculean!”

11. Mighty

This word is used to describe someone or something that is strong, powerful, or impressive in terms of physical strength. It can also be used figuratively to describe someone who is mentally or emotionally strong.

For example, “He’s a mighty wrestler who has won multiple championships.”
In a conversation about superheroes, someone might say, “Superman is known for his mighty strength.”
A person might compliment another by saying, “You did a mighty job lifting those heavy weights at the gym.”

12. Brawny

This term is used to describe someone who has well-developed muscles and is physically strong. It is often associated with a strong and powerful physique.

For instance, “He’s a brawny athlete who excels in weightlifting.”
In a discussion about bodybuilding, someone might say, “To achieve a brawny physique, you need to follow a strict training regimen.”
A person might compliment another by saying, “Your brawny arms show all the hard work you put into your workouts.”

13. Muscular

This word is used to describe someone who has well-developed muscles and is physically strong. It can also refer to something that is related to or involves the muscles.

For example, “He’s a muscular bodybuilder who competes in professional competitions.”
In a conversation about fitness, someone might say, “Regular strength training exercises can help you build a muscular physique.”
A person might compliment another by saying, “You have a muscular build that shows your dedication to fitness.”

14. Stacked

This term is used to describe someone who has a well-built and muscular physique. It implies that the person has a lot of muscle mass and is physically strong.

For instance, “He’s a stacked bodybuilder who has won numerous competitions.”
In a discussion about weightlifting, someone might say, “To get stacked, you need to focus on progressive overload and proper nutrition.”
A person might compliment another by saying, “You’re looking stacked after all those hours in the gym.”

15. Toned

This word is used to describe someone who has well-defined muscles that are visible but not necessarily bulky. It implies a level of physical fitness and strength.

For example, “She’s a toned athlete who specializes in endurance sports.”
In a conversation about body composition, someone might say, “To get toned, you need to combine strength training with a healthy diet.”
A person might compliment another by saying, “Your toned physique shows that you take care of your body.”

16. Fit as a fiddle

This phrase is used to describe someone who is very fit and healthy. It suggests that the person is strong and full of energy.

For example, “Even at the age of 70, she’s still fit as a fiddle and can run marathons.”
A fitness enthusiast might say, “I’ve been working out regularly and now I feel fit as a fiddle.”
Someone might compliment a friend by saying, “You’ve been hitting the gym hard and it shows. You look fit as a fiddle!”

17. Ironclad

This term refers to something that is extremely strong and cannot be easily damaged or broken. It implies that the person or thing is tough and resilient.

For instance, “His argument was ironclad and couldn’t be refuted.”
A lawyer might say, “We have an ironclad case with solid evidence.”
A person might describe their determination by saying, “I have an ironclad willpower and nothing can stop me.”

18. Unbreakable

This word is used to describe something that is so strong that it cannot be broken or destroyed. It suggests a sense of invincibility and resilience.

For example, “Their bond is unbreakable, no matter what challenges they face.”
A person might say, “I have an unbreakable spirit and can overcome any obstacle.”
A character in a movie might say, “I am unbreakable, nothing can bring me down.”

19. Indomitable

This term describes someone who is impossible to defeat or subdue. It implies a person’s unwavering strength and determination.

For instance, “Despite facing numerous setbacks, her indomitable spirit kept her going.”
A coach might say, “Our team has an indomitable will to win.”
A person might describe their resolve by saying, “I have an indomitable mindset and won’t give up easily.”

20. Invincible

This word is used to describe someone or something that cannot be conquered or defeated. It suggests an unbeatable and unstoppable force.

For example, “He feels invincible after winning the championship.”
A superhero might say, “I am invincible, nothing can harm me.”
A person might describe their confidence by saying, “I feel invincible and ready to take on any challenge.”

21. Formidable

This word is used to describe someone or something that is powerful, strong, or difficult to defeat. It implies that the person or thing possesses great strength or skill.

For example, “The champion boxer was known for his formidable strength in the ring.”
Someone might say, “She faced formidable challenges, but she never gave up.”
In a discussion about sports, a fan might comment, “The opposing team’s defense was formidable, but our offense prevailed.”

22. Resilient

Resilient refers to the ability to bounce back or recover quickly from difficult or challenging situations. It implies inner strength and determination to overcome obstacles.

For instance, “Despite facing numerous setbacks, she remained resilient and never lost hope.”
A person might say, “Resilient people have the power to turn adversity into opportunity.”
In a conversation about mental health, someone might mention, “Building resilience is essential for maintaining overall well-being.”

23. Tenacious

Tenacious describes someone who is determined, persistent, and unwilling to give up. It implies a strong will and the ability to hold on to something, whether it be a goal, belief, or idea.

For example, “He showed tenacious resolve in pursuing his dreams.”
A person might say, “Tenacious individuals are often the ones who achieve great success.”
In a discussion about sports, someone might comment, “The team’s tenacious defense never allowed their opponents to score easily.”

24. Beast mode

Beast mode is a slang term used to describe a state of extreme strength, power, or intensity. It implies that someone is performing at their highest level or pushing themselves beyond normal limits.

For instance, “He switched into beast mode and lifted the heavy weights effortlessly.”
A person might say, “When she’s in beast mode, nothing can stop her from achieving her goals.”
In a conversation about sports, a fan might exclaim, “The player entered beast mode and scored three consecutive goals!”

25. Hulk out

Hulk out is a slang term derived from the fictional character “The Hulk” who transforms into a massive, green, superhuman with incredible strength. It refers to someone displaying a sudden burst of extraordinary strength or power.

For example, “He hulked out and lifted the car to save the trapped person.”
A person might say, “When he gets angry, he has a tendency to hulk out and destroy everything in his path.”
In a discussion about superheroes, someone might mention, “The Hulk is known for his ability to hulk out and defeat any enemy.”

26. Juggernaut

Juggernaut is a term used to describe someone or something that is unstoppable or invincible. It is often used to refer to a person with immense strength or power.

For example, in a sports context, a commentator might say, “He’s a juggernaut on the field, impossible to stop.”
In a video game, a character with unstoppable abilities might be referred to as a juggernaut.
Someone might say, “She’s a juggernaut in the business world, always achieving her goals.”

27. Brawn

Brawn refers to physical strength or muscular power. It is often used to describe someone who is strong or muscular.

For instance, a weightlifter might be described as having incredible brawn.
In a conversation about physical fitness, someone might say, “Strength training is important for building brawn.”
A person might compliment someone’s physical strength by saying, “You’ve got some serious brawn!”

28. Grit

Grit refers to a combination of determination, resilience, and toughness. It is often used to describe someone who has the mental or physical strength to overcome challenges.

For example, a marathon runner who pushes through pain and exhaustion might be praised for their grit.
In a motivational speech, someone might say, “It takes grit to achieve your goals and overcome obstacles.”
A person might compliment someone’s perseverance by saying, “You’ve got a lot of grit!”

29. Musclebound

Musclebound is a term used to describe someone who is excessively muscular or heavily built. It is often used to refer to someone with large, bulging muscles.

For instance, a bodybuilder with extremely developed muscles might be described as musclebound.
In a conversation about fitness trends, someone might say, “The musclebound look is popular among some weightlifters.”
A person might comment on someone’s physique by saying, “He’s incredibly musclebound!”

30. Brute force

Brute force refers to the use of raw physical power or strength to achieve something. It is often used to describe a method or approach that relies solely on physical force.

For example, a strongman competition might involve feats of brute force, such as lifting heavy objects.
In a discussion about problem-solving, someone might say, “Sometimes brute force is necessary to get the job done.”
A person might describe someone’s approach as “using brute force” if they rely on physical strength rather than finesse.

31. Fortitude

Fortitude refers to the ability to endure difficult situations or challenges with courage and resilience. It is often used to describe someone’s mental or emotional strength.

For example, “She faced adversity with fortitude and never gave up.”
In a discussion about overcoming obstacles, someone might say, “It takes a lot of fortitude to pursue your dreams.”
A motivational speaker might encourage their audience by saying, “Believe in your own fortitude and you can achieve anything.”

32. Goliath

Goliath is a biblical character known for his immense size and strength. In modern slang, it is often used as a metaphor or symbol for someone or something that is exceptionally strong or powerful.

For instance, “He’s a Goliath on the basketball court, towering over everyone else.”
In a discussion about competition, someone might say, “We’re up against a Goliath in this industry, but we won’t back down.”
A sports commentator might describe a dominant player as a “Goliath on the field.”

33. Titan

Titan is a term used to describe someone who is exceptionally strong, powerful, or influential. It is often used to highlight someone’s strength or dominance in a particular field.

For example, “She’s a titan in the business world, with numerous successful ventures.”
In a discussion about politics, someone might say, “The senator is a titan in his party, with a strong influence on policy decisions.”
A fan discussing their favorite athlete might exclaim, “He’s a titan on the football field, unstoppable by any opponent.”

34. Ironman

Ironman refers to a person who demonstrates extraordinary physical endurance or stamina. It is often used to describe athletes who participate in long-distance triathlons, which include swimming, cycling, and running.

For instance, “He completed the Ironman triathlon, showcasing his ironman-like endurance.”
In a discussion about fitness challenges, someone might say, “Running a marathon requires ironman-level training and mental toughness.”
A fitness enthusiast might set a goal to “train like an ironman” and push their limits in various endurance activities.

35. Rock solid

Rock solid is a phrase used to describe something or someone that is exceptionally strong, reliable, or stable. It can refer to physical strength as well as mental or emotional stability.

For example, “He has a rock solid work ethic, never missing a deadline.”
In a discussion about relationships, someone might say, “Their marriage is rock solid, built on trust and communication.”
A construction worker might describe a well-built structure as “rock solid,“rock solid, able to withstand any weather conditions.”

36. Unyielding

This term describes someone who is firm and determined, unwilling to give in or compromise. It can also refer to something that is strong and resistant.

For example, “She faced countless obstacles but remained unyielding in her pursuit of her dreams.”
In a discussion about personal values, someone might say, “I strive to be unyielding in my commitment to honesty and integrity.”
When describing a durable material, one might say, “This unyielding steel can withstand extreme temperatures and pressure.”

37. Stout

Stout is a term used to describe someone or something that is physically strong and sturdy. It can also refer to someone who is brave and determined.

For instance, “He may be short, but he’s incredibly stout and can lift heavy weights.”
In a conversation about character traits, one might say, “She has a stout heart and never backs down from a challenge.”
When discussing a strong type of beer, someone might comment, “I prefer a stout with rich flavors and a high alcohol content.”

38. Stalwart

Stalwart describes someone who is loyal, reliable, and unwavering in their support. It can also refer to something that is strong and resilient.

For example, “He has been a stalwart friend, always there when I need him.”
In a discussion about political alliances, one might say, “The senator has a stalwart base of supporters who never waver in their loyalty.”
When describing a durable piece of equipment, someone might comment, “This stalwart backpack can withstand any weather conditions.”

39. Robust

Robust describes someone or something that is strong, healthy, and full of vitality. It can also refer to something that is substantial and full-bodied.

For instance, “He maintains a robust physique through regular exercise and a balanced diet.”
In a conversation about economic growth, one might say, “The country’s robust economy has led to increased job opportunities.”
When discussing a flavorful wine, someone might comment, “This robust red wine pairs well with hearty dishes.”

40. Potent

Potent describes something that is powerful, effective, and has a strong impact. It can also refer to someone who possesses great strength or influence.

For example, “The medicine is potent and quickly relieves pain.”
In a discussion about leadership, one might say, “She is a potent force, inspiring others to achieve their best.”
When describing a strong alcoholic drink, someone might comment, “This cocktail is potent, so drink it slowly.”

41. Sturdy

This term refers to something or someone that is physically or mentally strong and able to withstand pressure or hardship.

For example, “The sturdy oak tree stood tall even during the storm.”
In a conversation about furniture, someone might say, “I need a sturdy chair that can support my weight.”
A person describing their friend might say, “She’s a sturdy individual who never gives up.”

42. Vigorous

This word describes someone or something that is full of energy and strength, characterized by active or forceful activity.

For instance, “He engaged in a vigorous workout to build his strength.”
In a discussion about plants, someone might say, “The vigorous growth of these flowers is impressive.”
A person describing their exercise routine might say, “I start my day with a vigorous run to boost my energy.”

43. Rambo

This term is derived from the movie character John Rambo, known for his toughness and resilience. It is used to describe someone who is strong, fearless, and capable of handling difficult situations.

For example, “He’s a real Rambo when it comes to facing challenges.”
In a conversation about military training, someone might say, “They undergo intense Rambo-style training.”
A person describing their sibling might say, “My sister is like a female Rambo, always ready to take on anything.”

44. Tenacity

This word refers to the quality of being persistent and determined, especially in the face of obstacles or difficulties.

For instance, “His tenacity helped him overcome numerous setbacks.”
In a discussion about successful entrepreneurs, someone might say, “Their tenacity is what sets them apart from others.”
A person describing their own personality might say, “I have a lot of tenacity when it comes to achieving my goals.”

45. Backbone

This term is used metaphorically to describe someone or something that provides strength, support, or stability.

For example, “She’s the backbone of our family, always there to support us.”
In a conversation about a team, someone might say, “He’s the backbone of the defense, holding everything together.”
A person describing their friend might say, “He has a strong backbone and never backs down from a challenge.”

46. Steely

This term is used to describe someone who possesses both physical and mental strength. It refers to a person who is unyielding and resolute in their actions and beliefs.

For example, “She had a steely determination to succeed in her career.”
In a sports context, one might say, “He showed a steely resolve to win the championship.”
A person discussing a difficult situation might say, “We need someone with a steely resolve to lead us through this crisis.”