Feeling overwhelmed and under pressure? Don’t worry, we’ve got your back! In this article, we’ve gathered the top slang terms that people use to describe that feeling of being stressed out. Whether you’re feeling frazzled, burnt out, or on the verge of a meltdown, we’ve got the perfect words to help you express your emotions. So sit back, relax, and let us guide you through the language of stress!
Click above to generate some slangs
1. Freaking out
This phrase is used to describe someone who is experiencing a high level of stress or panic.
- For example, “I’m freaking out about this upcoming exam.”
- Someone might say, “She’s been freaking out all day because she lost her wallet.”
- A person might exclaim, “I can’t handle all this stress, I’m freaking out!”
2. On edge
This slang term refers to someone who is in a state of heightened alertness or anxiety.
- For instance, “I’ve been on edge ever since I heard about the job interview.”
- A person might say, “The constant noise in the city has me on edge.”
- Someone might explain, “I’ve been on edge lately because of all the deadlines at work.”
3. Under pressure
This phrase describes someone who is experiencing stress due to expectations or demands.
- For example, “I’m under a lot of pressure to finish this project by the deadline.”
- A person might say, “She’s been under pressure ever since she started her new job.”
- Someone might explain, “I feel under pressure to perform well in this competition.”
4. Strung out
This slang term refers to someone who is physically and mentally drained due to stress.
- For instance, “After working long hours, I feel completely strung out.”
- A person might say, “I’ve been feeling strung out from all the responsibilities I have.”
- Someone might explain, “I can’t relax because I’m constantly strung out from school and work.”
5. On the brink
This phrase is used to describe someone who is very close to losing control or becoming overwhelmed by stress.
- For example, “I feel like I’m on the brink of a breakdown with all the pressure.”
- A person might say, “She’s been on the brink of tears all day.”
- Someone might explain, “I can’t handle any more stress, I’m on the brink of losing it.”
6. Panicking
When someone is panicking, they are experiencing intense worry or fear. It often involves a sense of being overwhelmed and can lead to irrational thoughts or actions.
- For example, “I was panicking before my big presentation and couldn’t think straight.”
- A person might say, “I’m panicking about the upcoming deadline for my project.”
- Another might express, “I started panicking when I realized I lost my wallet.”
7. Losing it
When someone is “losing it,” they are reaching a breaking point and are unable to handle their emotions or situation. It can involve feeling overwhelmed, frustrated, or on the verge of a breakdown.
- For instance, “After a long day, I felt like I was losing it and just needed to relax.”
- A person might say, “I’m losing it with all the stress from work and personal issues.”
- Another might express, “I started losing it when I found out my flight was canceled.”
8. Anxious
Anxious refers to a state of unease, nervousness, or worry. It can range from mild to severe and is often accompanied by physical symptoms such as a racing heart or sweating.
- For example, “I feel anxious about the upcoming job interview.”
- A person might say, “I’ve been feeling anxious lately due to all the uncertainty.”
- Another might express, “I get anxious in crowded places and prefer to avoid them.”
9. Stressed to the max
When someone is “stressed to the max,” they are experiencing a high level of stress or feeling completely overwhelmed. It implies that they have reached their limit and cannot handle any more pressure.
- For instance, “I’m stressed to the max with all the deadlines and responsibilities.”
- A person might say, “I’ve been stressed to the max with work and personal issues.”
- Another might express, “I feel like I’m constantly stressed to the max and can’t catch a break.”
10. Overwhelmed
When someone is overwhelmed, they feel a sense of being completely overcome or overburdened by a situation or emotions. It can involve feeling swamped, exhausted, or unable to cope.
- For example, “I’m overwhelmed with all the tasks I need to complete.”
- A person might say, “I’ve been feeling overwhelmed by all the responsibilities and expectations.”
- Another might express, “I became overwhelmed when I received multiple urgent requests at once.”
11. On pins and needles
This phrase describes a state of extreme nervousness or anticipation. It implies feeling on edge and unable to relax.
- For example, “I’ve been on pins and needles waiting for the test results.”
- A person might say, “I was on pins and needles during the entire job interview.”
- Another might express, “The suspense of waiting for the movie to start had me on pins and needles.”
12. Wound up
This term refers to being highly stressed or agitated. It suggests feeling tightly wound and unable to relax.
- For instance, “I’m so wound up about the upcoming presentation.”
- Someone might say, “I’ve been wound up all day, and I can’t seem to calm down.”
- Another person might express, “The constant deadlines have me feeling constantly wound up.”
13. Stressed out
This phrase describes a state of extreme stress or anxiety. It implies feeling overwhelmed by tasks or situations.
- For example, “I’m so stressed out about the upcoming deadline.”
- A person might say, “I’ve been stressed out lately due to work and personal issues.”
- Another might express, “The constant demands of school have me feeling stressed out.”
14. Nervous wreck
This term refers to someone who is in a constant state of anxiety or stress. It suggests feeling emotionally and mentally overwhelmed.
- For instance, “I’m a nervous wreck before every big presentation.”
- Someone might say, “I’ve been a nervous wreck ever since I lost my job.”
- Another person might express, “The uncertainty of the future has turned me into a nervous wreck.”
15. Agitated
This word describes a state of heightened irritability or restlessness. It suggests feeling unsettled or easily provoked.
- For example, “I’m feeling agitated after a long day at work.”
- A person might say, “The constant noise in the city agitates me.”
- Another might express, “I become agitated when I don’t get enough sleep.”
16. Overloaded
Feeling an excessive amount of stress or pressure, often due to having too many tasks or responsibilities.
- For example, “I’m completely overloaded with work this week.”
- A student might say, “I’m overloaded with assignments and exams.”
- Someone overwhelmed by a busy schedule might exclaim, “I can’t handle this overloaded calendar!”
17. Strung up
Feeling extremely tense, anxious, or on edge.
- For instance, “I’m so strung up about this job interview.”
- A person might say, “I’ve been feeling really strung up lately, I can’t relax.”
- Another might express, “I’m too strung up to sleep, my mind won’t stop racing.”
18. In a tizzy
Being in a state of extreme agitation or anxiety, often due to a specific event or situation.
- For example, “I’m in a tizzy trying to finish this project before the deadline.”
- A person might say, “She’s in a tizzy because she lost her car keys.”
- Another might exclaim, “I can’t find my passport, I’m in a tizzy!”
19. Anxious wreck
Feeling extremely anxious, stressed, or overwhelmed to the point of being unable to function properly.
- For instance, “I’m such an anxious wreck before public speaking.”
- A person might say, “I can’t handle any more stress, I’m an anxious wreck.”
- Another might express, “I’m an anxious wreck about this upcoming exam.”
20. Stressed to the breaking point
Being under an extreme amount of stress, to the point where one feels they may not be able to handle it anymore.
- For example, “I’m stressed to the breaking point with all these deadlines.”
- A person might say, “I’m so overwhelmed, I feel like I’m on the verge of a breakdown.”
- Another might exclaim, “I can’t take any more pressure, I’m stressed to the breaking point!”
21. Stressed to the limit
This phrase describes a state of being extremely stressed and overwhelmed, to the point where one feels they cannot handle any more pressure or challenges.
- For example, “I have so much work to do, I’m stressed to the limit.”
- A person might say, “With all the responsibilities on my plate, I feel completely stressed to the limit.”
- Another might express, “The constant demands of my job have me feeling stressed to the limit.”
22. On the edge of a breakdown
This phrase refers to being on the verge of a mental or emotional breakdown due to extreme stress or pressure. It implies being in a fragile state and feeling like one’s ability to cope is teetering on the edge.
- For instance, “After working long hours for weeks, I’m on the edge of a breakdown.”
- A person might say, “The constant stress from my personal life has me feeling like I’m on the edge of a breakdown.”
- Another might express, “The pressure to succeed has me feeling like I’m on the edge of a breakdown.”
23. Stressed to the core
This phrase describes being stressed to the highest degree, feeling stress in every aspect of one’s life, and being unable to escape or find relief from it.
- For example, “I have so much going on right now, I’m stressed to the core.”
- A person might say, “The constant demands of my job and personal life have me feeling stressed to the core.”
- Another might express, “The pressure to meet everyone’s expectations has me feeling stressed to the core.”
24. Strung out like a puppet
This phrase suggests feeling completely controlled and manipulated by stress, as if one is being moved around like a puppet on strings.
- For instance, “With all the deadlines and responsibilities, I feel strung out like a puppet.”
- A person might say, “The constant pressure to perform has me feeling like I’m being strung out like a puppet.”
- Another might express, “The stress from my personal life has me feeling completely strung out like a puppet.”
25. Stressed to the brink
This phrase describes being extremely close to reaching one’s breaking point due to stress. It suggests feeling overwhelmed and like one cannot handle any more pressure.
- For example, “I have so much on my plate, I’m stressed to the brink.”
- A person might say, “The constant demands of my job and personal life have me feeling stressed to the brink.”
- Another might express, “The pressure to succeed has me feeling like I’m stressed to the brink.”
26. Under the pump
This phrase is often used to describe someone who is busy or has a lot of tasks to complete.
- For example, “I’m really under the pump with all these deadlines.”
- A person might say, “I can’t hang out tonight, I’m under the pump with work.”
- In a conversation about a stressful situation, someone might say, “I’ve been under the pump trying to find a new job.”
27. Wigging out
This slang term is used to describe someone who is in a state of extreme stress or anxiety.
- For instance, “I’m totally wigging out about this upcoming exam.”
- A person might say, “She’s been wigging out ever since she lost her phone.”
- In a discussion about a stressful event, someone might say, “I was wigging out when I couldn’t find my car keys.”
28. In a pickle
This phrase is used to describe someone who is in a tough spot or facing a dilemma.
- For example, “I’m in a pickle because I have two conflicting appointments.”
- A person might say, “He found himself in a pickle when he realized he forgot his wallet.”
- In a conversation about a problem, someone might say, “I’m in a pickle and don’t know how to solve it.”
29. Anxious as heck
This slang phrase is used to emphasize someone’s high level of anxiety or worry.
- For instance, “I’m anxious as heck about this upcoming presentation.”
- A person might say, “She’s been anxious as heck ever since she lost her job.”
- In a discussion about a stressful situation, someone might say, “I was anxious as heck waiting for the test results.”
30. Stressed to the gills
This slang phrase is used to describe someone who is under a significant amount of stress.
- For example, “I’m stressed to the gills with work and personal responsibilities.”
- A person might say, “He’s been stressed to the gills ever since his car broke down.”
- In a conversation about a hectic schedule, someone might say, “I’ve been stressed to the gills trying to juggle multiple projects.”
31. In a state
This phrase is often used to describe someone who is feeling very stressed or anxious.
- For example, “I have so much work to do, I’m in a state right now.”
- A person might say, “I can’t handle all the pressure, I’m in such a state.”
- Another might express, “Everything is going wrong, I’m in a constant state of stress.”