Top 40 Slang For Well-Being – Meaning & Usage

Taking care of our mental and physical well-being has never been more important than it is today. From self-care routines to mindfulness practices, there’s a whole new world of slang that has emerged to describe the various ways we prioritize our wellness.

In this listicle, we’ve gathered the top slang for well-being that you need to know. Whether you’re a seasoned wellness enthusiast or just starting your journey, we’ve got you covered with the latest and most popular terms. So, get ready to boost your well-being vocabulary and discover new ways to take care of yourself!

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1. Blissed out

This phrase describes a state of complete contentment and relaxation. It implies a feeling of pure joy and tranquility.

For example, “After a long vacation, I came back feeling blissed out and ready to tackle anything.”
A person might say, “I love spending time in nature, it always makes me feel blissed out.”
Another might share, “Listening to my favorite music always puts me in a blissed out mood.”

2. Zen

Derived from the Buddhist concept of meditation and mindfulness, “zen” refers to a state of tranquility and being fully present in the moment.

For instance, “I practice yoga every morning to help me find my zen.”
A person might say, “Taking a walk in nature helps me achieve a zen-like state.”
Another might recommend, “Try incorporating meditation into your daily routine to cultivate a sense of zen.”

3. Chillaxing

This term combines the words “chilling” and “relaxing” to convey a sense of unwinding and taking it easy.

For example, “I’m just chillaxing on the couch, watching my favorite TV show.”
A person might say, “I need a weekend of chillaxing to recharge my batteries.”
Another might suggest, “Let’s have a chillaxing day at the beach, soaking up the sun and enjoying the waves.”

4. On cloud nine

This phrase describes a state of extreme happiness and euphoria, as if floating on a cloud.

For instance, “Winning the championship put me on cloud nine.”
A person might say, “Getting engaged made me feel like I was on cloud nine.”
Another might exclaim, “I just got a promotion at work and I’m on cloud nine!”

5. Living the dream

This phrase is often used sarcastically to express a sense of contentment or satisfaction with one’s current situation.

For example, “Just lounging by the pool all day, living the dream.”
A person might say, “I’m finally doing what I love for a living, living the dream.”
Another might joke, “Sitting in traffic during rush hour, living the dream!”

6. Good vibes

This term refers to the positive and uplifting energy that someone emits or experiences. It is often used to describe a pleasant and joyful atmosphere or a feeling of general well-being.

For example, “I’m feeling the good vibes at this music festival.”
A person might say, “Surround yourself with positive people and good vibes.”
Another might post on social media, “Sending good vibes to everyone today!”

7. Inner glow

This slang term refers to the inner happiness and contentment that someone feels, which can be seen in their outward appearance. It is often used to describe someone who is genuinely happy and at peace.

For instance, “She has an inner glow that lights up the room.”
A person might say, “Find your inner glow and let it shine.”
Another might comment, “You can see the inner glow on her face.”

8. High on life

This slang phrase describes a state of extreme happiness and joy that comes from being fully present and appreciative of life. It implies a natural and lasting feeling of euphoria.

For example, “After traveling the world, I’m high on life.”
A person might say, “No need for drugs, I’m always high on life.”
Another might post, “Feeling high on life after achieving my goals.”

9. Serenity now

This phrase is used to express a desire for immediate calmness and peace. It is often said in a joking or lighthearted manner to help someone relax or cope with a stressful situation.

For instance, “Serenity now, I need to take a deep breath.”
A person might say, “Whenever I feel overwhelmed, I just say ‘serenity now’.”
Another might comment, “Serenity now, let’s find some inner peace.”

10. Wellness warrior

This term refers to someone who actively promotes and practices a healthy and balanced lifestyle. It implies a strong dedication to personal well-being and the well-being of others.

For example, “She’s a wellness warrior, always inspiring others to prioritize self-care.”
A person might say, “Being a wellness warrior means making conscious choices for your health.”
Another might comment, “Join the wellness warrior movement and take charge of your well-being.”

11. Happy camper

This phrase is used to describe someone who is happy and content with their current situation or circumstances.

For example, “After getting a promotion at work, she’s definitely a happy camper.”
Someone might say, “I just won a free trip to Hawaii, so I’m definitely a happy camper.”
A person who is enjoying a relaxing vacation might comment, “Sitting on the beach with a drink in hand, I’m one happy camper.”

12. Positive vibes only

This phrase is used as a reminder or encouragement to focus on positive thoughts and energy, and to avoid negativity.

For instance, a person might say, “I’m only surrounding myself with positive vibes today.”
A motivational speaker might use this phrase in a speech, saying, “Let go of negativity and embrace positive vibes only.”
Someone might post a photo with friends and caption it, “Spending time with these amazing people, positive vibes only!”

13. Inner peace

This phrase refers to a sense of harmony and calmness that comes from being at peace with oneself and one’s surroundings.

For example, a person might say, “Yoga and meditation help me find my inner peace.”
When discussing personal growth, someone might mention, “Finding inner peace has been a journey of self-discovery.”
A person who has overcome a difficult situation might reflect, “I finally found my inner peace after years of struggle.”

14. Living the good life

This phrase is used to describe someone who is living a life that is satisfying, enjoyable, and fulfilling.

For instance, a person might say, “I quit my stressful job and moved to the beach – now I’m living the good life.”
When discussing their accomplishments, someone might comment, “I’ve worked hard to create a life where I’m truly living the good life.”
A person might post a photo of themselves traveling and caption it, “Exploring the world and loving every moment – living the good life!”

15. Blissful state

This phrase describes a state of complete happiness, joy, and contentment.

For example, someone might say, “Walking through the beautiful garden put me in a blissful state.”
A person who has just achieved a major goal might comment, “Winning the championship has put me in a blissful state.”
When describing a perfect day, someone might say, “Relaxing on the beach with a good book and a cold drink – that’s my idea of a blissful state.”

16. Radiant health

This phrase refers to a state of excellent physical and mental health, where one feels vibrant and full of energy. It suggests a person’s well-being is so strong that it radiates outward.

For example, someone might say, “She takes such good care of herself, she’s always in radiant health.”
In a discussion about wellness, someone might mention, “Eating a balanced diet and exercising regularly are key to achieving radiant health.”
A fitness enthusiast might post on social media, “Feeling grateful for my radiant health and the ability to stay active!”

17. Thriving

This term describes a person who is not just surviving, but thriving in various aspects of their life. It suggests a high level of success, growth, and well-being.

For instance, someone might say, “I’ve been working hard on my business and it’s finally thriving.”
In a self-help discussion, someone might ask, “What are the key factors for thriving in life?”
A motivational speaker might say, “Don’t settle for mediocrity, aim to thrive in every area of your life.”

18. Inner harmony

This phrase refers to a state of inner peace, where one’s emotions, thoughts, and actions are in perfect alignment. It suggests a person has found a sense of calm and contentment within themselves.

For example, someone might say, “Yoga and meditation help me achieve inner harmony.”
In a discussion about stress management, someone might suggest, “Finding activities that bring you joy can contribute to inner harmony.”
A spiritual teacher might say, “Seeking inner harmony is a lifelong journey of self-discovery and self-care.”

19. Good juju

This slang term refers to the belief in good luck or positive energy. It suggests that a person or situation has a positive aura or vibe that can bring about favorable outcomes.

For instance, someone might say, “I need some good juju to help me ace this exam.”
In a conversation about positive thinking, someone might mention, “Having good juju can attract positive experiences.”
A superstitious person might carry a lucky charm and say, “This brings me good juju wherever I go.”

20. Happy-go-lucky

This term describes a person who is consistently cheerful, optimistic, and carefree. It suggests a person who doesn’t let life’s challenges bring them down and maintains a positive outlook.

For example, someone might say, “She’s always so happy-go-lucky, nothing seems to bother her.”
In a discussion about mindset, someone might mention, “Adopting a happy-go-lucky attitude can improve overall well-being.”
A friend might describe someone as, “He’s the epitome of happy-go-lucky, always spreading joy and laughter wherever he goes.”

21. Radiant

When someone is described as radiant, it means they are exuding joy and positive energy.

For example, “She walked into the room with a radiant smile on her face.”
A friend might say, “You look absolutely radiant today!”
Someone might post on social media, “Feeling radiant and grateful for all the blessings in my life.”

22. Grateful

Being grateful means recognizing and acknowledging the good things in one’s life and expressing appreciation for them.

For instance, “I am so grateful for my supportive friends and family.”
A person might say, “I’m grateful for this opportunity to learn and grow.”
A gratitude journal entry might read, “Today, I’m grateful for the beautiful sunset and peaceful moments.”

23. Balanced

Being balanced refers to having a healthy equilibrium in various aspects of life, such as work, relationships, and personal well-being.

For example, “She manages to maintain a balanced life by prioritizing self-care and setting boundaries.”
A person might say, “I strive to achieve a balanced diet and exercise routine.”
Someone might post, “Finding balance between work and leisure is key to a fulfilling life.”

24. Energized

When someone is energized, it means they are filled with vitality and enthusiasm.

For instance, “After a good night’s sleep, I woke up feeling energized and ready for the day.”
A person might say, “Exercise always leaves me feeling energized and refreshed.”
Someone might post, “Drinking a cup of coffee in the morning helps me feel energized and focused.”

25. Zest for life

Having a zest for life means embracing each day with excitement, curiosity, and a positive outlook.

For example, “She has a zest for life and always seeks out new adventures.”
A person might say, “Traveling and exploring different cultures gives me a zest for life.”
Someone might post, “Waking up early to watch the sunrise fills me with a zest for life and gratitude.”

26. Walking on air

This phrase is used to describe a state of extreme happiness or joy. It implies a feeling of lightness and euphoria, as if one is floating above the ground.

For example, “After receiving the job offer, she was walking on air for days.”
A person might say, “Winning the lottery would make me feel like I’m walking on air.”
Someone who has just fallen in love might exclaim, “I’m so in love, I feel like I’m walking on air!”

27. Thrilled to bits

This phrase is used to express extreme excitement or delight about something. It implies a feeling of being overjoyed and thoroughly pleased.

For instance, “She was thrilled to bits when she found out she got accepted into her dream college.”
A person might exclaim, “I’m thrilled to bits about the upcoming vacation.”
Someone who receives a surprise party might say, “I was absolutely thrilled to bits when I walked into the room!”

28. Feeling good vibes

This phrase is used to describe the sensation of being surrounded by positive energy or a positive atmosphere. It implies a feeling of harmony and positivity.

For example, “The beach always gives me good vibes.”
A person might say, “I’m feeling good vibes from this new job.”
Someone attending a music festival might exclaim, “The music and the crowd’s energy are giving me such good vibes!”

29. Radiating positivity

This phrase is used to describe someone who exudes or emanates a strong sense of positivity. It implies that the person’s energy and attitude are infectious and uplifting.

For instance, “Even on a rainy day, she is always radiating positivity.”
A person might say, “I love being around her because she’s always radiating positivity.”
Someone might comment, “His positive mindset is contagious; he’s always radiating positivity!”

30. Feeling groovy

This phrase is used to describe a state of feeling relaxed, content, and in a good mood. It implies a sense of ease and happiness.

For example, “After a day at the spa, she was feeling groovy.”
A person might say, “I’m feeling groovy after a long walk in nature.”
Someone who just finished a yoga session might exclaim, “I’m feeling so groovy right now!”

31. Riding the wave

This phrase is often used to describe the act of accepting and embracing the ups and downs of life. It means to adapt to the current situation and make the best of it.

For example, when someone asks how you’re doing, you might say, “Just riding the wave, taking things as they come.”
In a conversation about stress management, someone might say, “Sometimes it’s best to just ride the wave and not let things bother you too much.”
When facing a difficult situation, a person might say, “I’m just trying to ride the wave and stay positive.”

32. Living la vida loca

This phrase, borrowed from Spanish, means to live a wild and exciting life. It is often used to describe someone who embraces adventure and enjoys every moment.

For instance, when someone asks about your weekend plans, you might say, “I’m planning on living la vida loca, going on a spontaneous road trip.”
In a conversation about trying new things, someone might say, “I’m tired of playing it safe, I want to start living la vida loca.”
When discussing the importance of enjoying life, a person might say, “Life is short, we should all strive to live la vida loca.”

33. Embracing the good vibes

This phrase is used to describe the act of welcoming and embracing positive energy, whether it be from people, situations, or the environment. It means to surround yourself with positivity and let it influence your well-being.

For example, when someone compliments you, you might say, “Thank you, I’m just embracing the good vibes.”
In a conversation about creating a positive atmosphere, someone might say, “I try to surround myself with people who bring good vibes into my life.”
When discussing the impact of positivity on mental health, a person might say, “Embracing the good vibes has really improved my overall well-being.”

34. Feeling like a million bucks

This phrase is used to describe a state of feeling exceptionally well or confident. It implies a high level of self-esteem and a positive outlook on oneself.

For instance, when asked how you’re doing, you might say, “I’m feeling like a million bucks, everything is going great.”
In a conversation about self-care, someone might say, “Taking care of myself makes me feel like a million bucks.”
When discussing the impact of positive affirmations, a person might say, “Repeating positive affirmations every day has made me feel like a million bucks.”

35. Walking on sunshine

This phrase is used to describe a state of extreme happiness and joy. It implies a feeling of being on top of the world and radiating positivity.

For example, when someone asks how you’re feeling, you might say, “I’m walking on sunshine, everything is going perfectly.”
In a conversation about finding happiness, someone might say, “I strive to live a life that makes me feel like I’m walking on sunshine.”
When discussing the impact of gratitude on well-being, a person might say, “Practicing gratitude every day has made me feel like I’m walking on sunshine.”

36. Blissed and blessed

This phrase combines the feelings of bliss and being blessed, conveying a sense of contentment and gratitude.
-For example, after a relaxing vacation, someone might say, “I’m feeling so blissed and blessed right now.”
-A person who has achieved a personal goal might exclaim, “I’m on cloud nine! I’m blissed and blessed!”
-When someone receives good news, they might respond with, “Wow, I feel so blissed and blessed!”

37. Feeling on top of the world

This phrase describes a state of extreme happiness and confidence, as if one is conquering the world.
-For instance, after winning a competition, a person might say, “I’m on top of the world right now!”
-Someone who has accomplished a major milestone might declare, “I’ve never felt so on top of the world!”
-When everything is going well in someone’s life, they might express, “I wake up every day feeling on top of the world!”

38. Feeling like a boss

This phrase conveys a sense of confidence and authority, as if one is in charge and successful.
-For example, after acing a presentation, someone might say, “I feel like a boss!”
-A person who has achieved a personal goal might declare, “I’m feeling like a boss right now!”
-When someone is in control of a situation, they might express, “I’m handling everything like a boss!”

39. In a state of bliss

This phrase describes a state of complete contentment and joy, as if one is in a state of pure bliss.
-For instance, after meditating, a person might say, “I’m in a state of bliss right now.”
-Someone who is deeply in love might exclaim, “Being with them puts me in a state of bliss!”
-When everything is going well in someone’s life, they might express, “I’m living in a state of bliss!”

40. Feeling like a rockstar

This phrase conveys a sense of being on top of the world, like a rockstar performing on stage.
-For example, after acing a job interview, someone might say, “I’m feeling like a rockstar!”
-A person who has accomplished a difficult task might declare, “I feel like a rockstar right now!”
-When someone is receiving a lot of praise and recognition, they might express, “I’m walking around feeling like a rockstar!”