Feeling left out is never fun, but fear not! We’ve got your back with a list of the latest and coolest slang terms that perfectly capture that feeling. Whether you’re feeling FOMO or just plain ghosted, our team has rounded up the trendiest phrases to keep you in the loop and ahead of the game. Say goodbye to feeling left out and hello to being in the know with our ultimate guide to slang for feeling left out.
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1. Ghosted
This term originated in the dating world and refers to when someone suddenly stops responding to messages or calls, effectively disappearing from the other person’s life.
- For example, “I thought we had a connection, but then he ghosted me.”
- A person might say, “I’ve been ghosted by multiple potential employers after interviews.”
- Another might vent, “She ghosted me after we made plans to hang out.”
2. Benched
This term comes from sports and refers to a player who is not chosen to participate in a game or match. In everyday usage, it means being excluded or not being given an opportunity to participate.
- For instance, “I was benched for the entire game, and it felt like I didn’t even exist.”
- In a group project, someone might say, “I feel like I’m always benched and never given a chance to contribute.”
- Another might express frustration, “I don’t understand why I’m always benched for important meetings.”
3. Excluded
This term simply means being left out or not being included in a particular activity or group.
- For example, “I was excluded from the party, and it made me feel really hurt.”
- A person might say, “I always feel excluded from the popular cliques at school.”
- Another might share, “She intentionally excluded me from the group chat, and it made me feel isolated.”
4. Overlooked
This term means being ignored or not being given the attention or recognition one deserves.
- For instance, “My hard work often goes overlooked by my boss.”
- In a team meeting, someone might say, “I feel like my ideas are constantly overlooked.”
- Another might express frustration, “I’m tired of being overlooked for promotions.”
5. Ostracized
This term refers to being intentionally excluded or rejected by a group, often resulting in social isolation and alienation.
- For example, “After the rumor spread, she was ostracized by her friends.”
- A person might say, “I felt ostracized by my coworkers after a disagreement.”
- Another might share, “Being ostracized from my community was a difficult experience that left me feeling alone.”
6. Snubbed
To be snubbed means to be intentionally ignored or rejected by others. It can happen in social situations or professional settings.
- For example, if someone invites all their friends to a party but purposely doesn’t invite you, you might feel snubbed.
- In a work context, if your ideas are consistently dismissed or not acknowledged by your colleagues, you might feel snubbed.
- A person might say, “I can’t believe they snubbed me and didn’t invite me to the event.”
7. Shunned
To be shunned means to be deliberately avoided or excluded by a group of people. It often occurs when someone has done something that is considered unacceptable or goes against the norms of the group.
- For instance, if someone is caught cheating in a game and the other players refuse to play with them anymore, they are being shunned.
- In certain communities, individuals who have been shunned may be completely cut off from social interactions and ostracized.
- A person might say, “After the scandal, she was shunned by everyone in the community.”
8. Neglected
To be neglected means to not receive the attention, care, or support that one needs or deserves. It can refer to emotional neglect, physical neglect, or neglect in terms of being left out or forgotten.
- For example, if a child is constantly left alone and not given any attention or care, they are being neglected.
- In a friendship, if one person always feels like they are the one putting in all the effort and not receiving any in return, they might feel neglected.
- A person might say, “I feel neglected because my friends never include me in their plans.”
9. Outcast
An outcast is someone who is socially rejected or isolated by a group or society. They are often seen as different or not fitting in with the norms and values of the group.
- For instance, if someone is constantly ridiculed and excluded by their classmates, they might feel like an outcast.
- In literature and movies, there are often characters who are portrayed as outcasts, such as the misunderstood loner or the rebel.
- A person might say, “I’ve always felt like an outcast because I don’t share the same interests as my peers.”
10. Alienated
To be alienated means to feel isolated, estranged, or disconnected from others. It can happen when someone feels like they don’t belong or fit in with a particular group or community.
- For example, if someone moves to a new city and struggles to make friends or find their place, they might feel alienated.
- In a workplace, if an employee feels like they are constantly excluded from important projects or decisions, they might feel alienated.
- A person might say, “I feel alienated because I don’t share the same values and beliefs as my family.”
11. Disregarded
This term refers to being ignored or overlooked, often in a dismissive or disrespectful manner. It implies that someone’s thoughts, feelings, or opinions are not taken into consideration.
- For example, in a meeting, a person might say, “I feel like my ideas are constantly disregarded.”
- In a group project, someone might feel frustrated and say, “I can’t believe my contributions are being disregarded.”
- A person might express their disappointment by saying, “It’s disheartening to constantly be disregarded by my friends.”
12. Forsaken
To be forsaken means to be completely abandoned or left behind, often in a situation where one feels helpless or alone. It carries a sense of being deserted or betrayed.
- For instance, someone might say, “I feel forsaken by my family and friends during this difficult time.”
- In a relationship, a person might feel hurt and say, “I can’t believe I’ve been forsaken by the person I trusted the most.”
- A person might express their emotions by saying, “Feeling forsaken is one of the worst feelings in the world.”
13. Marginalized
Being marginalized means being pushed to the edges or periphery of a group or society, often due to factors such as race, gender, or socioeconomic status. It involves being excluded from opportunities, resources, or decision-making processes.
- For example, someone might say, “People of color are often marginalized in the workplace.”
- In a conversation about discrimination, someone might argue, “The LGBTQ+ community has been historically marginalized.”
- A person might express their frustration by saying, “It’s disheartening to see certain groups being marginalized in our society.”
14. Rejected
To be rejected means to be denied acceptance, approval, or inclusion. It implies that one’s efforts or desires have been deemed insufficient or unworthy.
- For instance, someone might say, “I feel rejected by the college I applied to.”
- In a romantic context, a person might feel hurt and say, “I can’t believe I’ve been rejected by someone I had strong feelings for.”
- A person might express their emotions by saying, “Rejection can be a difficult pill to swallow, but it’s a part of life.”
15. Ignored
To be ignored means to be deliberately disregarded or not given attention or consideration. It implies that one’s presence or input is being actively dismissed or neglected.
- For example, in a conversation, someone might say, “I feel like my opinions are constantly ignored.”
- In a group setting, a person might feel frustrated and say, “It’s disheartening to be constantly ignored by my colleagues.”
- A person might express their disappointment by saying, “Being ignored can make you feel invisible and insignificant.”
16. Abandoned
When someone is abandoned, they are left alone or deserted, often feeling unwanted or rejected. It can refer to being physically left behind or emotionally neglected.
- For example, a person might say, “I feel abandoned by my friends because they never invite me to hang out.”
- In a discussion about relationships, someone might share, “I was abandoned by my ex-partner, and it was a devastating experience.”
- A person experiencing loneliness might express, “I feel abandoned by society because no one seems to understand me.”
17. Isolated
To be isolated means to be separated or set apart from others, often feeling disconnected or excluded. It can refer to being physically isolated or emotionally detached.
- For instance, a person might say, “I feel isolated in my workplace because I don’t have any colleagues to interact with.”
- In a conversation about social gatherings, someone might express, “I always feel isolated at parties because I don’t know anyone.”
- A person experiencing isolation might share, “I feel isolated from my friends because they don’t understand what I’m going through.”
18. Lonely
Lonely refers to feeling sad or unhappy due to a lack of companionship or connection with others. It can be a temporary or ongoing state of being.
- For example, a person might say, “I feel lonely because I don’t have anyone to talk to.”
- In a discussion about mental health, someone might share, “Loneliness can have a significant impact on a person’s well-being.”
- A person experiencing loneliness might express, “I feel lonely even when surrounded by people because I don’t feel understood.”
19. Alone
To be alone means to be by oneself without the presence or company of others. It can refer to physical solitude or a feeling of being emotionally disconnected.
- For instance, a person might say, “I enjoy spending time alone because it allows me to recharge.”
- In a conversation about independence, someone might express, “I value being able to make decisions on my own and be alone.”
- A person experiencing solitude might share, “I feel alone in my thoughts and emotions because no one seems to understand me.”
20. Left behind
When someone is left behind, they are not included or forgotten, often feeling excluded or neglected. It can refer to being physically left behind or being left out of a social group or event.
- For example, a person might say, “I always feel left behind when my friends make plans without me.”
- In a discussion about teamwork, someone might express, “No one should be left behind in a collaborative project.”
- A person experiencing exclusion might share, “I feel left behind in my career because I haven’t been given the same opportunities as my colleagues.”
21. Forsworn
To be forsworn means to be intentionally excluded or left out of a group or activity. It can also refer to being ignored or overlooked.
- For example, “I felt forsworn when my friends didn’t invite me to the party.”
- In a discussion about social dynamics, someone might say, “Being forsworn can lead to feelings of isolation and loneliness.”
- A person expressing their frustration might say, “I’m tired of always being forsworn and left out.”
22. Forswore
Forswore is the past tense of forswear, which means to renounce or reject something. In the context of being left out, forswore refers to a previous experience of exclusion.
- For instance, “I forswore that group after they repeatedly left me out.”
- In a conversation about past experiences, someone might say, “I forswore attending parties after always being forswore in high school.”
- A person reflecting on their past might say, “I’ve forswore many social circles due to feeling left out.”