When it comes to discussing recovery, language plays a crucial role in shaping our understanding and support for those going through the process. In this article, we’ve rounded up a collection of slang terms that encapsulate the journey of recovery in a relatable and empowering way. Join us as we explore the diverse and uplifting lexicon used by individuals navigating the path to healing and growth.
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1. Bounce back
When faced with adversity, it’s important to bounce back and keep moving forward.
- After a disappointing loss, the team bounced back and won their next game.
- She faced many challenges, but she managed to bounce back and achieve her goals.
2. Get back on track
When life throws you off course, it’s important to get back on track and continue working towards your goals.
- After a period of procrastination, she finally got back on track and started studying for her exams.
- He realized he was spending too much money and decided to get back on track with his budget.
3. Pull through
Despite the odds, he managed to pull through and survive the accident.
- The patient was in critical condition, but with the help of the medical team, he pulled through and made a full recovery.
- She was going through a tough time, but her friends and family supported her and helped her pull through.
4. Regain strength
After being sick for a week, she finally started to regain her strength and energy.
- The athlete suffered a serious injury, but with time and rehabilitation, he was able to regain his strength and return to the game.
- It can take time to regain emotional strength after a traumatic event, but with support and self-care, it is possible.
5. Make a comeback
After a series of losses, the team made a comeback and won the championship.
- The singer released a new album and made a comeback in the music industry.
- He faced many setbacks in his career, but he never gave up and eventually made a comeback.
6. Rebound
To recover quickly or make a comeback after a setback or failure. “Rebound” is often used in sports to describe a player or team’s ability to recover after a loss or a bad performance.
- For example, a coach might say, “We need to rebound from our loss and come back stronger next game.”
- A person discussing a breakup might say, “I’m trying to rebound and focus on myself right now.”
- After a business failure, someone might say, “I’m determined to rebound and make a comeback in the industry.”
7. Rally
To gather strength, energy, or determination in order to recover from a difficult situation or setback. “Rally” is often used to describe a person or a group coming together to support each other and overcome challenges.
- For instance, a team might rally after a disappointing loss and come back to win the next game.
- During a protest or demonstration, people might rally together to fight for a common cause.
- A person going through a tough time might say, “I need to rally and find the strength to keep going.”
8. Turn the corner
To reach a point where a difficult situation or challenge starts to improve or show signs of improvement. “Turn the corner” is often used to describe a positive shift or a change in circumstances.
- For example, a patient recovering from an illness might turn the corner and start to feel better.
- A struggling business might turn the corner and start making a profit.
- Someone going through a difficult time might say, “I feel like I’m finally turning the corner and things are looking up.”
9. Snap back
To quickly recover or return to a normal state after a setback or adversity. “Snap back” is often used to describe a person’s ability to recover quickly and bounce back from a difficult situation.
- For instance, a resilient athlete might snap back from an injury and perform even better.
- After a disappointing loss, a team might snap back and win the next game.
- A person facing a setback might say, “I’m confident I can snap back and overcome this challenge.”
10. Come out on top
To ultimately succeed or prevail in a situation despite facing challenges or setbacks. “Come out on top” is often used to describe someone who overcomes obstacles and achieves their goals.
- For example, in a competition, the person who finishes first comes out on top.
- A person discussing a difficult project might say, “We faced many obstacles, but in the end, we came out on top.”
- After a series of failures, someone might say, “I’m determined to keep going and come out on top.”
11. Get over it
This phrase is often used to encourage someone to let go of a negative experience or emotion and move forward.
- For example, if someone is still upset about a breakup, a friend might say, “It’s time to get over it and focus on yourself.”
- In a discussion about a past failure, someone might advise, “Instead of dwelling on it, try to get over it and learn from the experience.”
- A motivational speaker might say, “Don’t let setbacks define you. Get over it and keep pursuing your goals.”
12. Shake it off
This expression is used to suggest that someone should not let a negative experience or criticism affect them and should instead move on.
- For instance, if someone receives a harsh comment online, they might respond with, “I’ll just shake it off.”
- In a conversation about dealing with setbacks, someone might say, “When things don’t go as planned, it’s important to shake it off and keep going.”
- A friend might advise, “Don’t let that rejection get to you. Just shake it off and keep trying.”
13. Rise from the ashes
This phrase is often used to describe a person or situation that has experienced a downfall but is now recovering and becoming stronger.
- For example, if a business goes bankrupt but later manages to succeed, it can be said to have risen from the ashes.
- In a discussion about personal growth, someone might say, “After my divorce, I had to rise from the ashes and rebuild my life.”
- A motivational speaker might use this phrase to inspire an audience, saying, “No matter how many times life knocks you down, remember that you have the strength to rise from the ashes.”
14. Pick oneself up
This expression is used to describe the act of regaining composure, strength, or motivation after facing a difficult situation.
- For instance, if someone loses their job, they might say, “I need to pick myself up and start job hunting.”
- In a conversation about overcoming challenges, someone might advise, “When life knocks you down, you have to pick yourself up and keep moving forward.”
- A coach might encourage their team, saying, “We had a tough loss, but it’s time to pick ourselves up and come back stronger.”
15. Regroup
This term is often used to describe the act of gathering one’s thoughts, resources, or team members in order to strategize and recover from a setback.
- For example, if a project fails, a team might need to regroup and come up with a new plan.
- In a discussion about personal development, someone might say, “After a big disappointment, it’s important to take some time to regroup and figure out the next steps.”
- A coach might tell their players, “We had a tough first half, but let’s regroup and come out stronger in the second half.”
16. Rejuvenate
To restore or bring back to a state of youthfulness or vitality. “Rejuvenate” is often used to describe the process of renewing or revitalizing something.
- For instance, after a long day at work, you might say, “I need a good night’s sleep to rejuvenate my energy.”
- During a spa day, someone might say, “This facial mask will help rejuvenate your skin.”
- A person discussing self-care might suggest, “Taking a break and doing something you enjoy can rejuvenate your mind and spirit.”
17. Reclaim
To regain possession or control of something that was lost or taken away. “Reclaim” is often used to describe the process of recovering or retrieving something that was previously yours.
- For example, if someone steals your bike and you find it, you might say, “I successfully reclaimed my stolen bike.”
- A person discussing personal growth might say, “I had to reclaim my self-confidence after a difficult breakup.”
- In an environmental context, someone might advocate for recycling to reclaim valuable resources.
18. Recharge
To replenish or restore energy or vitality. “Recharge” is often used to describe the process of regaining strength or enthusiasm.
- For instance, after a long day at work, you might say, “I need to recharge by taking a nap.”
- When discussing electronic devices, someone might say, “Make sure to recharge your phone before it dies.”
- A person discussing self-care might suggest, “Taking a vacation can help you recharge and reset.”
19. Rehabilitate
To restore to a healthy or functional state, especially after an illness, injury, or addiction. “Rehabilitate” is often used in the context of physical or mental recovery.
- For example, a doctor might say, “Physical therapy is essential to rehabilitate your injured knee.”
- When discussing prison reform, someone might argue for programs to rehabilitate offenders.
- A person discussing mental health might say, “Therapy and medication can help rehabilitate individuals with depression.”
20. Resurge
To experience a revival or comeback after a period of decline or inactivity. “Resurge” is often used to describe a resurgence or reemergence of something.
- For instance, a sports team that performs poorly one season might resurge and win the championship the following year.
- In the context of a business, someone might say, “The company’s new marketing campaign helped resurge sales.”
- A person discussing personal growth might say, “After facing setbacks, I’m ready to resurge and achieve my goals.”
21. Rekindle
To revive or bring back something that was once lost or forgotten. “Rekindle” often refers to reigniting a relationship or passion that has faded over time.
- For example, a person might say, “After going through a rough patch, we were able to rekindle our love.”
- In a discussion about hobbies, someone might mention, “I recently rekindled my interest in painting.”
- Another might say, “Traveling always helps me rekindle my sense of adventure.”
22. Reestablish
To bring something back to its previous state or condition. “Reestablish” often refers to rebuilding or reinstating something that has been disrupted or lost.
- For instance, after a natural disaster, a community might work to reestablish basic services like electricity and water.
- In a political context, someone might say, “We need to reestablish trust between the government and its citizens.”
- A business owner might discuss plans to reestablish their brand after a setback.
23. Reinvigorate
To give new life or energy to something. “Reinvigorate” often refers to rejuvenating or refreshing a person, idea, or project.
- For example, a company might reinvigorate its brand by launching a new marketing campaign.
- In a personal context, someone might say, “I took a vacation to reinvigorate myself and come back with a fresh perspective.”
- A sports team might discuss making changes to reinvigorate their performance on the field.
24. Resurrect
To revive or bring back something that was once dead or inactive. “Resurrect” often refers to bringing back a person or idea that has been forgotten or abandoned.
- For instance, a filmmaker might resurrect a classic movie by remaking it for a modern audience.
- In a religious context, someone might discuss the belief in the resurrection of the dead.
- A writer might say, “I’m working on a project to resurrect interest in an old genre of literature.”
25. Get back on one’s feet
To regain stability or recover from a difficult situation. “Get back on one’s feet” often refers to overcoming challenges or obstacles and returning to a normal or successful state.
- For example, after losing a job, someone might say, “I need to find a new job quickly so I can get back on my feet.”
- In a discussion about personal growth, someone might share, “Going through a tough time helped me develop resilience and the ability to get back on my feet.”
- A financial advisor might give tips on how to get back on one’s feet after a financial setback.
26. Regain composure
This phrase refers to the act of regaining control over one’s emotions or thoughts after experiencing a challenging or overwhelming situation.
- For example, after receiving bad news, someone might take a deep breath and say, “I need a moment to regain my composure.”
- In a sports context, a player who made a mistake might take a moment to regain composure before continuing to play.
- A person who just went through a breakup might say, “I’m trying to regain my composure and move on.”
27. Come back from the brink
This phrase describes the act of recovering from a perilous or challenging situation, often at the last moment or when it seemed almost impossible.
- For instance, a company on the verge of bankruptcy might make a successful turnaround and come back from the brink.
- In a personal context, someone who was on the verge of giving up might find the strength to come back from the brink and achieve their goals.
- A person who overcame a serious illness might say, “I was at the brink of death, but I managed to come back.”
28. Heal up
This phrase is commonly used to describe the process of recovering from a physical injury or illness.
- For example, after undergoing surgery, a doctor might tell a patient, “You will need to take it easy and give your body time to heal up.”
- A person with a common cold might say, “I just need a few days to rest and heal up.”
- In a sports context, a player who had a minor injury might say, “I’ll be back on the field as soon as I heal up.”
29. Recover lost ground
This phrase refers to the act of regaining a position or advantage that was previously lost, often in a competitive or strategic context.
- For instance, in a business setting, a company might implement new strategies to recover lost ground in the market.
- In a political campaign, a candidate who had a setback might work hard to recover lost ground and gain support.
- A person who made a mistake in a relationship might try to make amends and recover lost ground in their partner’s eyes.
30. Get back in the game
This phrase is used to describe the act of returning to a particular activity or situation after experiencing a setback or period of inactivity.
- For example, after taking a break from a project, someone might say, “I’m ready to get back in the game and finish what I started.”
- In a sports context, a player who was temporarily benched might be eager to get back in the game and contribute to the team’s success.
- A person who took time off work due to illness might say, “I’m feeling better now and ready to get back in the game.”