Feeling down and need the right words to express your emotions? Look no further! We’ve curated a list of the top slang terms for upset that will have you nodding in agreement and maybe even cracking a smile. Let’s dive in and explore the colorful language used to describe those not-so-great days.
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1. Pissed off
This phrase is used to describe someone who is very upset or angry about something.
- For example, “I was pissed off when my car got towed.”
- Another example, “She was pissed off at her friend for canceling their plans.”
- A person might say, “I’m really pissed off about the way he treated me.”
2. Bummed out
This slang term is used to express a feeling of sadness or disappointment.
- For instance, “I was really bummed out when I didn’t get the job.”
- Another example, “She was bummed out when her favorite band canceled their concert.”
- A person might say, “I’m so bummed out that I can’t go on vacation this year.”
3. Fuming
This word is used to describe someone who is very angry or furious about something.
- For example, “He was fuming when he found out his wallet was stolen.”
- Another example, “She was fuming after receiving a rude email.”
- A person might say, “I’m fuming about the way they treated me.”
4. Livid
This term is used to describe someone who is extremely angry or enraged.
- For instance, “She was livid when she found out her partner had been cheating.”
- Another example, “He was livid after being unfairly accused of a crime.”
- A person might say, “I’m livid about the way they handled the situation.”
5. Ticked off
This slang phrase is used to describe someone who is feeling annoyed or irritated.
- For example, “I was really ticked off when my flight got delayed.”
- Another example, “She was ticked off by her coworker’s constant interruptions.”
- A person might say, “I’m so ticked off about the poor customer service I received.”
6. Riled up
This phrase is used to describe someone who is extremely angry or agitated about something.
- For example, “He got riled up when he found out he didn’t get the promotion.”
- Another example, “The protestors were really riled up about the government’s decision.”
- Someone might say, “I don’t know what got him riled up, but he’s been fuming all day.”
7. Steamed
When someone is “steamed,” it means they are very angry or upset about something.
- For instance, “She was steamed when she found out her car had been towed.”
- Another example, “He was steamed after his favorite team lost the game.”
- A person might say, “I’m steamed at my boss for giving me extra work without any notice.”
8. Agitated
Being “agitated” means feeling nervous, annoyed, or unsettled.
- For example, “She was agitated before her big presentation.”
- Another example, “He was agitated by the constant noise outside his apartment.”
- Someone might say, “I’m feeling really agitated today, I can’t seem to relax.”
9. Disgruntled
When someone is “disgruntled,” it means they are unhappy or dissatisfied with a situation.
- For instance, “The disgruntled employees went on strike to protest their working conditions.”
- Another example, “He became disgruntled after his request for a raise was denied.”
- A person might say, “I’m feeling disgruntled about the lack of progress in this project.”
10. Out of sorts
When someone is “out of sorts,” it means they are not feeling well or not in a good mood.
- For example, “She’s been out of sorts ever since she got the bad news.”
- Another example, “He’s feeling out of sorts today, so he’s taking a personal day off.”
- Someone might say, “I’m feeling a bit out of sorts, I think I just need some rest.”
11. Miffed
When someone is miffed, they are irritated or bothered by something, but not to the point of being extremely upset.
- For example, “I was miffed when my favorite restaurant was closed for renovations.”
- A person might say, “She was miffed when her friend canceled their plans at the last minute.”
- Another example could be, “He was miffed when his team lost the game in the final minutes.”
12. Vexed
Vexed is a term used to describe someone who is irritated or frustrated, often due to a specific situation or person.
- For instance, “She was vexed by her coworker’s constant interruptions.”
- A person might say, “I’m feeling vexed because my computer keeps freezing.”
- Another example could be, “He was vexed by the long wait at the doctor’s office.”
13. Wound up
When someone is wound up, they are feeling agitated, anxious, or stressed.
- For example, “I was really wound up before my big presentation.”
- A person might say, “She gets wound up whenever she has to speak in public.”
- Another example could be, “He was too wound up to sleep because of the upcoming exam.”
14. Irritated
When someone is irritated, they are annoyed or bothered by something or someone.
- For instance, “I was irritated by the constant noise outside my window.”
- A person might say, “She gets easily irritated when people are late.”
- Another example could be, “He was irritated by the slow service at the restaurant.”
15. Teed off
When someone is teed off, they are extremely angry or upset about something.
- For example, “He was teed off when he found out his car had been towed.”
- A person might say, “I’m really teed off about the way he treated me.”
- Another example could be, “She was teed off when she received a parking ticket after only being parked for a few minutes.”
16. Up in arms
This phrase is used to describe someone who is extremely angry or outraged about something.
- For example, “The community was up in arms after the city council approved the construction of a new landfill.”
- A person might say, “I was up in arms when I found out my favorite band canceled their concert.”
- Another might express, “The employees were up in arms over the sudden change in company policies.”
17. Hot under the collar
This phrase is used to describe someone who is irritated or angry about something.
- For instance, “He gets hot under the collar whenever someone questions his authority.”
- A person might say, “I was hot under the collar when my roommate ate my leftovers without asking.”
- Another might express, “The customer was hot under the collar due to the poor service at the restaurant.”
18. Worked up
This phrase is used to describe someone who is agitated or upset about something.
- For example, “She was all worked up after receiving a negative performance review.”
- A person might say, “I’m getting worked up just thinking about the upcoming exam.”
- Another might express, “He gets worked up every time he watches a suspenseful movie.”
19. Perturbed
This term is used to describe someone who is disturbed or bothered by something.
- For instance, “She was perturbed by the rude comments made by her coworkers.”
- A person might say, “I’m feeling quite perturbed by the constant noise outside my apartment.”
- Another might express, “The unexpected news left him feeling perturbed and uneasy.”
20. Displeased
This word is used to describe someone who is unhappy or dissatisfied with something.
- For example, “The customer was displeased with the quality of the product.”
- A person might say, “I’m quite displeased with the way my project turned out.”
- Another might express, “She was displeased by her friend’s constant tardiness.”
21. Offended
When someone is offended, they feel upset or bothered by something that has been said or done. It can range from feeling slighted to being deeply hurt.
- For example, “She was offended by his rude comment.”
- A person might say, “I was really offended when he didn’t invite me to the party.”
- Another might express, “I don’t understand why she got so offended over a joke.”
22. Aggrieved
To feel aggrieved is to feel a sense of resentment or injustice. It often refers to feeling upset or angry about a perceived wrongdoing or unfair treatment.
- For instance, “He felt aggrieved when his promotion was given to someone less qualified.”
- A person might say, “I am aggrieved by the way they treated me.”
- Another might express, “The students were aggrieved by the teacher’s unfair grading system.”
23. Incensed
When someone is incensed, they are extremely angry or outraged. It implies a strong and intense feeling of upset or anger.
- For example, “She was incensed by the politician’s dishonesty.”
- A person might say, “I am absolutely incensed by their behavior.”
- Another might express, “The community was incensed by the company’s decision to cut jobs.”
24. Distraught
To be distraught is to be deeply upset, overwhelmed with grief, or consumed by worry. It suggests a state of extreme emotional distress.
- For instance, “She was distraught when she received the news of her father’s passing.”
- A person might say, “I am absolutely distraught over the loss of my job.”
- Another might express, “The parents were distraught when their child went missing.”
25. Bent out of shape
When someone is bent out of shape, they are excessively upset or angry about something. It implies a state of being emotionally twisted or contorted.
- For example, “He got bent out of shape when his favorite team lost.”
- A person might say, “Don’t get bent out of shape over a small mistake.”
- Another might express, “She gets bent out of shape whenever someone disagrees with her.”
26. In a tizzy
When someone is in a tizzy, they are highly upset or agitated about something.
- For example, “She got in a tizzy when she realized she had lost her phone.”
- A person might say, “Don’t get in a tizzy over a small mistake.”
- In a stressful situation, someone might comment, “Everyone was in a tizzy trying to meet the deadline.”
27. Put out
When someone is put out, they feel upset or annoyed about something.
- For instance, “I was put out when my flight got delayed.”
- A person might say, “Don’t be put out if I can’t make it to the party.”
- If someone cancels plans last minute, a person might express, “I’m really put out by their lack of consideration.”
28. Put off
When someone is put off, they feel discouraged or disheartened about something.
- For example, “The negative comments really put me off from pursuing my passion.”
- A person might say, “Don’t let one bad experience put you off from trying again.”
- If someone receives criticism, they might express, “I’m a bit put off by their harsh words.”
29. Piqued
When someone is piqued, they feel irritated or annoyed about something.
- For instance, “His constant interruptions really piqued me during the meeting.”
- A person might say, “I’m a bit piqued by their lack of response.”
- If someone makes a rude comment, a person might express, “Their remark really piqued me.”
30. Disheartened
When someone is disheartened, they feel dispirited or discouraged about something.
- For example, “I felt disheartened after receiving yet another rejection letter.”
- A person might say, “Don’t let one setback leave you disheartened.”
- If someone experiences a series of failures, they might express, “I’m feeling quite disheartened by all the recent disappointments.”
31. Grouchy
Grouchy refers to being in a bad mood or easily annoyed. It can describe someone who is cranky or grumpy.
- For instance, “Don’t talk to him right now, he’s feeling grouchy.”
- A person might say, “I woke up on the wrong side of the bed and have been feeling grouchy all day.”
- Another might comment, “She’s always so grouchy in the mornings, it’s best to avoid her until she’s had her coffee.”
32. Melancholy
Melancholy is a deep, lingering sadness or sorrow. It often describes a feeling of being down or blue.
- For example, “She couldn’t shake off her melancholy after the breakup.”
- A person might say, “I’m feeling a bit melancholy today, I’m not sure why.”
- Another might comment, “The rainy weather always puts me in a melancholy mood.”
33. Frustrated
Frustrated refers to feeling annoyed or irritated, often as a result of being unable to achieve a desired outcome.
- For instance, “I’m so frustrated with this project, nothing seems to be going right.”
- A person might say, “I’ve been trying to fix this computer issue for hours and I’m getting really frustrated.”
- Another might comment, “She’s frustrated with her lack of progress in her career.”
34. Aggravated
Aggravated describes feeling bothered, irritated, or provoked by someone or something.
- For example, “The constant noise from the construction site is really aggravating.”
- A person might say, “I’m so aggravated with my neighbor’s dog barking all night.”
- Another might comment, “He’s always late and it really aggravates me.”
35. Seething
Seething refers to being extremely angry or furious. It implies a boiling or simmering anger that is barely contained.
- For instance, “She was seething with rage after discovering the betrayal.”
- A person might say, “I was seething when I found out they lied to me.”
- Another might comment, “He’s seething with anger over the injustice.”
36. Enraged
To be extremely angry or filled with rage. “Enraged” is a strong word that implies intense anger or fury.
- For example, “He was absolutely enraged when he found out his car had been stolen.”
- A person might say, “I was so enraged that I punched a hole in the wall.”
- In a news article, it could be stated, “The community was left enraged after the unjust verdict.”
37. Infuriated
To be extremely angry or annoyed. “Infuriated” suggests a strong feeling of anger that can be difficult to control.
- For instance, “She was infuriated when she saw her ex-boyfriend with another girl.”
- A person might say, “I am absolutely infuriated with the terrible customer service.”
- In a movie review, it could be stated, “The audience was left infuriated by the poor plot and character development.”
38. Disappointed
To feel unhappy or dissatisfied because something did not meet expectations. “Disappointed” can refer to a range of negative emotions, from mild unhappiness to a deeper sense of letdown.
- For example, “I was disappointed that I didn’t get the job I interviewed for.”
- A person might say, “I am so disappointed in myself for not studying harder.”
- In a product review, it could be stated, “Customers were disappointed with the poor quality of the product.”
39. Crestfallen
To feel extremely sad, disappointed, or humiliated. “Crestfallen” suggests a deep sense of sadness and defeat.
- For instance, “He was crestfallen when he realized he had failed the exam.”
- A person might say, “I felt crestfallen after my favorite team lost the championship.”
- In a novel, it could be described, “The protagonist’s face fell, and she looked crestfallen at the news.”
40. Heartbroken
To feel extreme sadness or grief, especially after experiencing a loss or disappointment. “Heartbroken” implies a deep emotional pain that can be difficult to overcome.
- For example, “She was heartbroken when her long-term relationship ended.”
- A person might say, “I am completely heartbroken over the death of my beloved pet.”
- In a memoir, it could be stated, “The author vividly described the moment she received the heartbroken news of her mother’s passing.”
41. Crushed
When someone is “crushed,” they feel utterly defeated or overwhelmed by a situation or event.
- For example, after losing the championship game, a player might say, “I felt crushed by the defeat.”
- Someone who fails an important exam might describe their emotions as, “I was crushed when I saw my grade.”
- A person who receives devastating news might express, “I was completely crushed by the announcement.”
42. Devastated
When someone is “devastated,” they experience intense sadness or shock due to a distressing event or circumstance.
- For instance, a person who loses a loved one might say, “I am devastated by their passing.”
- Someone who experiences a major setback in their career might express, “I feel devastated by this turn of events.”
- A person who receives heartbreaking news might describe their emotions as, “I am absolutely devastated.”
43. Dismayed
When someone is “dismayed,” they feel disappointed or disheartened by a situation or outcome.
- For example, a student who fails an important exam might say, “I am dismayed by my poor performance.”
- Someone who expected a positive outcome but experienced the opposite might express, “I am deeply dismayed by the results.”
- A person who witnesses an act of injustice might describe their emotions as, “I am truly dismayed by what I saw.”
44. Sorrowful
When someone is “sorrowful,” they experience deep sadness or grief due to a loss or unfortunate event.
- For instance, a person who loses a beloved pet might say, “I feel sorrowful over their passing.”
- Someone who experiences a personal tragedy might express, “I am filled with sorrow over what happened.”
- A person who receives devastating news might describe their emotions as, “I am consumed by sorrow.”
45. Wounded
When someone is “wounded,” they feel emotionally hurt or injured by a person or situation.
- For example, a person who is betrayed by a close friend might say, “I feel deeply wounded by their actions.”
- Someone who experiences a heartbreak might express, “I am wounded by the end of our relationship.”
- A person who is insulted or criticized might describe their emotions as, “I feel wounded by their hurtful words.”
46. Fed up
When someone is “fed up,” they have reached the point of extreme annoyance or frustration. It implies that they have had enough of a particular situation or person.
- For example, “I’m fed up with my job. I can’t stand my boss anymore.”
- A person might say, “I’m fed up with all the negativity on social media. It’s exhausting.”
- Another might express, “I’m fed up with waiting for the bus. It’s always late.”
47. Rattled
To be “rattled” means to be disturbed or unsettled by something. It often implies being emotionally or mentally shaken by a particular event or circumstance.
- For instance, “I was completely rattled after witnessing the car accident.”
- A person might say, “The unexpected news really rattled me. I need some time to process it.”
- Another might express, “I was rattled by the horror movie. It gave me nightmares.”
48. Peeved
When someone is “peeved,” they are slightly annoyed or irritated by something. It is a milder form of being upset, but still conveys a sense of frustration or displeasure.
- For example, “I’m peeved that my favorite restaurant is closed for renovations.”
- A person might say, “I’m peeved that my roommate never does their share of the chores.”
- Another might express, “I was peeved when my flight got delayed.”
49. Distressed
To be “distressed” means to feel extreme sadness or anxiety. It implies a deep emotional discomfort or turmoil.
- For instance, “She was distressed by the loss of her pet.”
- A person might say, “I’m feeling distressed about the upcoming exam. I don’t feel prepared.”
- Another might express, “He seemed distressed after the argument. I should check on him.”
50. Bothered
When someone is “bothered,” they are annoyed or troubled by something. It indicates a sense of irritation or unease.
- For example, “I’m bothered by the constant noise from my neighbors.”
- A person might say, “I’m bothered by the lack of communication in our relationship.”
- Another might express, “The negative comments online really bothered me. I had to step away from social media.”
51. Rankled
To feel annoyed or irritated by something or someone. The term “rankled” implies a persistent and deep-seated feeling of upset.
- For instance, “His constant criticism rankled me and made it difficult to work with him.”
- In a discussion about a controversial decision, someone might say, “The new policy has rankled many employees.”
- A person might express their frustration by saying, “It really rankles me when people don’t respect my boundaries.”
52. Chafed
To feel irritated or annoyed, often due to a specific situation or circumstance. “Chafed” implies a rubbing or friction that causes discomfort or irritation.
- For example, “She chafed at the strict rules imposed by her parents.”
- A person might say, “I’m chafed that my favorite coffee shop closed down.”
- In a discussion about a frustrating experience, someone might say, “I chafed at the long wait times and poor customer service.”
53. Upset
To feel emotionally or mentally disturbed, often due to a negative experience or situation. “Upset” can refer to a wide range of negative emotions, including sadness, anger, or disappointment.
- For instance, “She was upset by the news of her friend’s illness.”
- In a conversation about a disappointing outcome, someone might say, “I’m really upset that we lost the game.”
- A person might express their frustration by saying, “I’m upset with myself for making that mistake.”
54. Sore
To feel angry or irritated, often due to a specific incident or behavior. “Sore” implies a lingering anger or resentment.
- For example, “He was sore about being excluded from the group.”
- In a discussion about a frustrating situation, someone might say, “I’m sore that my boss didn’t give me credit for my work.”
- A person might express their anger by saying, “I’m sore at you for breaking your promise.”